Category: Diet & Food

We haven’t had a sip of non-carbonated water for what seems like decades now, and when there are so many different types of flavored seltzer water out there, why would we? Diet Coke got in on the game last year when they launched four new fruit flavors, but for 2019 they’re trying to lure us

Most diets promise to help you lose weight fast, but a new diet offers bolder claims. Researchers have developed the “planetary health diet” to make the world’s population healthier, eliminate hunger, and save the planet. An estimated 10 billion people will live on our planet by 2050. In a report published in The Lancet, researchers

As someone who is currently planning a wedding, let me level with you: That sh*t’s expensive. All those stories news outlets write about cutting costs aren’t fluff—they’re gold. So when I see a bride waltzing down the aisle of my Instagram feed with a stick of cotton candy in her hands—rather than a $200 bouquet

Grocery shopping is a fairly dull experience. Unless there are samples, there is nothing particularly exciting about squeezing avocados or feeling up fruits. But if you shop at Giant, things are about to get a whole lot better: The supermarket chain just unveiled spill-cleaning robots, and these bad boys have googly eyes! The robot —

Yes, you can have your bread and it eat too. This is the year that bread — and the old, trusty bread machine that’s likely been gathering dust over the past, oh, decade — makes a huge comeback, and we’ve got all the bread machine recipes you’re gonna need. According to Facebook IQ’s annual topics and trends report

If Marie Kondo has taught us anything, it’s that we could all lose the excess in our lives and embrace the zen And if you’ve been watching her show on Netflix, Tidying Up with Marie Kondo, then your once-ghastly bedroom and closet, even if for the next few days, is the most pristine and decluttered

Loaded baked potatoes are one of those rare dinners that are just as exciting as an adult as they were when you were a kid. There’s something about the DIY aspect of loading a freshly baked potato with whatever toppings you like in exactly the amount you want. Plus, they’re inexpensive and pretty easy —

When a Serving is sufficient, and when too large, especially hungry people can appreciate bad. British researchers have now developed a model that makes it possible for everyone, portion sizes. All you need are two hands. If you’re hungry, does not respect necessarily the size of his Portion. British researchers are convinced that this behavior

Ingredients for 2 servings For the vegetable stir-fry 200 g Tempeh – in a 5-mm-slice 180 g broccoli in small florets cut 120 g of whole grain basmati rice – rinse thoroughly 80 g red pepper – remove seeds and cut into strips Liquid ingredients and spices 400 ml of water 4 TBSP peanut oil

Sure, you could get your person candy for Valentine’s Day…or you could get your person a buttload of candy in the form of a bouquet. Lucky for you, Reese’s is selling exactly that ahead of the holidays. The “Reese’s Extravaganza Bouquet” is currently being sold for $39.99, and it’s essentially a combination of 36 packs

Ingredients for 2 servings For the Curry 450 g of cassava root peel and cut into 1,5 cm cubes 300 g broccoli in small florets cut 150 g yellow bell pepper – cut into strips 30 g flaked Almonds – fat free roasting 1 Mango into 1 cm cubes 1 mild red chilli – remove

Unless you’re a die-hard nutrition buff or an expert in biochemistry, you likely only associate zinc with those old-school sticks of sunscreen your mom made you use at the beach. But zinc is also an essential mineral key to a healthy diet. Zinc is necessary for immune function, it helps your blood clot when you’re

Diet trends come and go, but fiber is forever. Unlike paleo and raw food meal plans, high-fiber diets don’t stir up much debate among health experts, and new research published in The Lancet confirms why. According to the review, which was commissioned by the World Health Organization (WHO) and assessed findings from nearly 250 prospective

It’s true that pregnancy can change your body in weird and random ways—and yes, that includes your feet and ankles swelling up to where they’re nearly unrecognizable. Just ask Jessica Simpson, who’s dealing with some serious swelling right now. Jessica, 38, is pregnant with her third child, and she shared a photo on Instagram Thursday

There are certain movies and televised entertainments that just beg for a big platter of snacks: summer blockbusters, rom-coms, sporting events. But horror movies have never been our choice for snacking — do you really want to be snacking on guacamole while watching a zombie eat someone’s brains? Well, one restaurant is hoping this aversion

Whether your first time was at a party or in your neighborhood Panera, I’m willing to bet you remember that first bread bowl experience. Admittedly a bread bowl isn’t the most convenient vessel for soups and dips — you kinda need to finish the contents before you can break into the soaked, doughy bowl, which

It’s been five years since the United Nations issued a report encouraging people to eat more bugs. Insects are not only a great source of many nutrients, including omega-3s, they’re also much more sustainable for the planet than proteins like beef. And while you couldn’t say that they’re as American as apple pie yet, they

If you’re like the millions of people who are considering a new eating style for the new year, chances are the ketogenic (keto for short) diet has piqued your interest—thanks to the countless social media influencers who continuously display their shrinking frames on Instagram. Here, we weigh the pros and cons of this trending plan

Quick to prepare, healthy and delicious – when it comes to food, people in Germany seem to high claims. The least hold, however, shows a survey commissioned by the Federal government. So nine out of ten respondents that it matters to you when you eat on the health. Nevertheless, the dishes are ready according to

You probably already know that probiotics are beneficial bacteria that improve the health of your digestive system. You also probably already know that probiotics are found in fermented foods such as yogurt, sauerkraut, kombucha, and kimchi. What you may not know, however, is that probiotics are now popping up in everything from cereal, snack bar,