Category: Diet & Food

‘I Lost 125 Pounds And Now I’m A Bodybuilder’

Growing up, kids bullied me about my weight, so by the time I hit high school, I was ready for a change. I started cycling through diets like crazy—specifically ones that promised fast weight-loss results. I shelled out more money than I’d like to admit on gym memberships, diet plans, and supplements. But every time,

5 Things You Should Know Before You Start The Keto Diet

Unless you’ve been living under Uluru, you’ve probably heard about the ketogenic or keto diet. Numerous celebs, including Halle Berry and Kourtney Kardashian talked it up last year and you’ve no doubt seen a multitude of before and after photos floating around. This low-carb, high fat diet is famously touted as the fastest way to

Noodles Are they healthy or unhealthy?

Table of contents Include pasta to the healthy or unhealthy food? What are noodles? What is the difference between whole grain pasta and pasta made from white flour? How to make dry pasta? How can you make noodles yourself? What nutrients are in pasta? Noodles Contain Lectins? The glycemic Index of pasta is high? And

Black root salad with mandarins

Ingredients for 2 servings For the black salsify salad 450 g salsify – with gloves on the peel and immediately place in cold water mixed with the juice of half a lemon, give 2 cutie tangerines (about 200 g) – peel 150 g of lettuce – wash thoroughly and drain 3 walnuts – coarsely chop

Oat drink – do-it-yourself

Ingredients for approximately 1 litre For the oat drink 50 g of whole grain rolled oats, gluten-free 2 – 3 dates, pitted 1 Ltr. Water ½ TBSP organic vegetable oil (neutral in taste) 1 Pinch Of Crystal Salt In addition, 1 nut milk bag (or passier cloth) Preparation Preparation time approx 5 minutes cooking/baking time

A Complete Ranking of the Best Girl Scout Cookie Flavors

You can tell a lot about a person by their preference for… Girl Scout Cookies. Yep, when it comes to character-defining foods, these sweet treats peddled by entrepreneurial girls pretty much top the list. And make no mistake; the battle to determine which cookie is best basically stretches back to the early 1900s — that’s

Pumpkin-Cabbage-Curry – base excess

Ingredients for 4 servings For the pumpkin-Cabbage-Curry 800 g Hokkaido pumpkin with the peel in 1-inch cubes 400 g of Savoy cabbage – wash, remove the stem and into 2-cm strips 30 g cashew nuts – coarsely chop 1 mild red chilli – remove seeds and finely chop Liquid ingredients and spices 450 ml vegetable

Flatulence avoid: tips on the right combination of foods

Cherries eaten or drunk water = stomach ache. So it is game in a well-known children. Many of these food myths are not. According to experts, it is worthwhile to reconsider the combination and the order of the food intake. Abdominal pain, flatulence, impaired absorption of nutrients: There are many tips on what should better

Natural cosmetics really is better for the skin?

Red lipstick in a green packaging, tubes and crucibles, which are entwined with flowers and leaves – the range of products, the “promise of a natural” beauty, is rising steadily. But how much nature is actually in natural cosmetics? And it really is healthier for the skin? These questions can not answer. Because terms such

Cashmere-fruit-Curry – vegan

Ingredients for 2 servings For the Curry 120 g of whole grain basmati rice – rinse thoroughly 200 g of Baby pineapple (net weight) – roll the dice 150 g of Papaya (net weight) – remove seeds and in 1-cm pieces 100 g Tempeh – 4 cm long and 0.5 cm thin slices 2 TBSP