Looking at snaps of Kendall Jenner from the post-Oscars Vanity Fair party you would never have guessed that she’d spent the preceding hours in hospital. According to E! News, the model “stopped by” Cedars-Sinai’s emergency room in Los Angeles after reportedly having an allergic reaction to a vitamin drip. “She bounced back quickly and was able
If you choose to wax your private parts, chances are you love to hate the whole process. It’s awkward, expensive, and freakin’ painful—but effective AF. And the pros who take care of the whole thing have plenty of wisdom to share. Here are nine things your bikini waxers wish you knew. Seriously, they’ve seen it
You may have heard that there’s going to be a “super blue blood moon” on January 31. Sounds cool — but what does that actually mean? Well, according to NASA, a “super moon” occurs when the moon is full at the moment when it’s closest in its orbit to the Earth, making it look super bright.
Unfortunately developing good posture isn’t something that enough people pay attention to. It’s particularly challenging given that many of us work at a desk for hours each day bent over computer keyboards putting our spines under constant pressure. However, there is a way to not only improve your posture but also get stronger, flatter abs
Follow a training schedule and be consistent Being consistent with your training is a real game-changer, however, variation will also keep your mind and body guessing. I prioritise exercise with a training schedule that I stick to every day. I recommend you plan out your week with a training guide, going into detail with each
When it comes to embracing diversity, ASOS is doing something seriously right. Not only was the online retailer previously applauded for refusing to retouch one of their model’s stretch marks, it recently announced plans to make its website more inclusive by featuring snaps of different sized women in the same dress. But if that wasn’t
Meghan Markle is just days away from walking down the aisle — and is likely freaking TF out. Something else she’s likely doing: Making sure she looks and feels her best on the big day. (You would be too, if your ceremony was going to be watched by millions of people around the world.) And we’ve
While some people can withstand the most delicious smelling snacks, others can’t possibly say no to a slice once they catch a sniff of pizza. That difference in willpower could be down to what’s going on up top. New research has found that your brain structure could impact your self control when it comes to
Being a leader in the workplace is a highly rewarding experience provided you are healthy enough to manage your contribution, act with enthusiasm, achieve high levels of productivity and make the right decisions in a measured and calm manner. If you are not healthy enough, your performance as a leader is going to suffer on
You’re either rolling your eyes at the person posing for a sweaty selfie or you’re lining up behind them to take advantage of that prime lighting. Yep, when it comes to taking pictures at the gym you’re either a lover or a hater, there is no in between. Case in point: the online debate over a US
It’s been just over a year since Bachelorette star Georgia Love lost her mother to pancreatic cancer and she’s shared a poignant message about the never ending nature of grief, felt hard around this time of year. “I don’t like the word “luck” but I do think I was very lucky to have never
Looking for something to lug your gym gear around in? We’ve got you well and truly covered. Here are 12 bags that will stylishly disguise your sweaty duds. Click on the pic to shop. Chuchka Neoprene Tote $109 P.E Nation Final Round Bag $159.00 Nike Legend Club Training Bag $100 Under Armour Essentials Duffel $130
We’re used to seeing these kind of compilations for humans but what if you need some name inspiration for your fur baby? Rent.com.au recently launched a feature called Pet Resume, which allows renters to create a CV for their pets to make a case for animal ownership in rental properties. Analysing the data from 30,000
Raise your hand if you’ve ever worn your sweat-soaked gym kit multiple times before giving it a rinse. There’s no way to sugar coat it: it’s a pretty darn dirty habit. But as it turns out, a surprising number of us are guilty as charged. According to research from fitness and yoga brand Sculptmode, one
A new Portland State University study suggests that universities should do more to invest in training graduate students in 21st century teaching methods, and that doing so does not mean that they would be any less prepared for a career in research. In fact, the study found that Ph.D. students who are trained in evidence-based
Actress Julia Stiles only gave birth on October 20, but already she’s experiencing the joys of online mummy-shaming: and the fuss is over the positioning of her baby boy’s legs of all things. Stiles posted an adorable picture of her newborn son Strummer Newcomb Cook on Instagram six days ago, in which she is carrying him
When’s the last time you called your mum? According to a new study, the more time you spend with your mum, the longer she will live. The study conducted by researchers at the University of California, San Francisco, found that there was a link between loneliness and functional decline which caused premature death in older people.
Sure, it might’ve been a few years or months since your last acne flare-up, but that doesn’t mean your days of worry about the often painful skin condition is over and done with. In fact, if a finding by medical professionals recently reported in The Independent is anything to go by, there’s more concern about
We’re more conscious than ever before about the ingredients in our food but its time you took a closer look at your skincare routine. Here’s the recipe you need for a deliciously healthy skincare routine. Probiotics They’re not only good for the good bacteria in your tum, probiotics help balance the microbiome on your skin’s
Kendra Jackson was in a traumatic car accident back in 2013—and for years afterward, the Nebraska woman experienced a near-constant runny nose, along with coughing and sneezing, she told local news station KETV. Doctors diagnosed her with allergies, a winter cold, and head congestion, but nothing helped. “Everywhere I went I always had a box of Puffs,
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