Three Ways To Make Healthy Sweet Potato Hummus

Ahh, hummus – a staple of the dip world. Here are three different ways you can make your own hummus, out of sweet potatoes. 

Base recipe

Makes: 3 cups

Preparation: 20 minutes

Cooking: 25 minutes

Ingredients

• 400g Sweet Potato, peeled, cubed
• 1 tablespoon olive oil
• 400g can chickpeas, rinsed, drained
• 2 tablespoons tahini
• 2 tablespoons lemon juice
• 1 clove garlic, chopped
• Olive oil and pita bread crisps, to serve

Method

Hummus Toppings

Coriander Hummus with Honey Roasted Cashews

Ingredients

• 2 tablespoons chopped coriander
• 2 tablespoons chopped honey roasted cashews
• 1 teaspoon dried chili flakes

Method

Hummus with Pomegranate Molasses and Pistachios

Ingredients

• 1 tablespoon pomegranate molasses
• 2 tablespoons pomegranate arils
• 1 tablespoon chopped pistachios

Method

Hummus with Fire Roasted Capsicum, Feta and Smoked Paprika

Ingredients

• 2 tablespoons fire roasted capsicum strips
• 40g feta, crumbled
• ¼ teaspoon smoked paprika

Method

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