Tag: 5

Low impact workouts are a great way to improve your fitness while avoiding injury. While we all know that exercise is good for us, many forms of it can cause injuries, such as running. Here are five low impact workouts you can use as alternatives to boost your fitness while hopefully avoiding injury. There is

Rido/Shutterstock By Sam Cohen/Sept. 8, 2021 1:28 pm EDT Dopamine is a key neurotransmitter in your brain responsible for the ways in which you feel pleasure. According to The Health Site, “It is a feel-good hormone that your brain secretes as a reward for helping you complete your daily tasks. It benefits you in a variety

Miami-Dade County Public Schools superintendent Alberto Carvalho oversees the fourth-largest school district in the U.S., and last week, in response to DeSantis' threats regarding paychecks, he told CBS Miami, "At no point shall I allow my decision to be influenced by a threat to my paycheck, a small price to pay considering the gravity of this

In your teens and 20s, it used to be that you could eat pizza every night for a week without a lot of pushback from your body in the form of extra pounds. In your 40s, not so much. Maybe you’re even eating much better now, but weight is still accumulating. It’s usually not just

In a new YouTube video, trainer and Athlean-X founder Jeff Cavaliere C.S.C.S. speaks about how losing weight can be as much about finding the right mentality as it is about eating, or exercise. He also lays out the five sayings that he frequently hears from clients which function as “red flags,” and let him know

Reply to @gianna_2323 Before and after photos. Lmk what you think! #foreheadreduction #beforeandafter #plasticsurgery ♬ original sound – Camilla Source: Read Full Article

Vitamins and supplements are highly useful tools for a lot of folks looking for some immune system support through cold and flu season and beyond. But they are just that—tools. They are not a foolproof solution to stay healthy. The best way to achieve that goal, and support a strong immune system, is by packing

As a viral immunologist who develops immunization strategies to prevent infectious diseases and treat cancers, I would like to highlight outstanding questions about the emergency use of vaccines against SARS-CoV-2, the coronavirus that causes COVID-19. These vaccines have raised hopes that the pandemic is nearing an end. Hopefully this is true, but here are some

Emily Maynard and husband Tyler Johnson welcomed their fourth child, and her fifth kid, one day after the Bachelorette alum revealed that she was pregnant. Celebrity Babies of 2020 “Baby #5 ….oh heavenly day…” the former reality TV star, 34, captioned an Instagram video on Saturday, October 17, showing her in the hospital as she

We won’t lie — when it comes to our summer sippers, we like wines that are served ice cold, slightly sweet, and won’t break the bank. You don’t want to put a fancy, expensive bottle in a glass with a few ice cubes, but honestly, sometimes nothing hits the spot like a slightly-sweet and super

Many of us are several weeks into stay-at-home directives from our governments and health officials. For many, social distancing means sharing a confined space with romantic partners while navigating new stressful issues including sudden unemployment, working from home, child care and the never ceasing uncertainty. Unsurprisingly, there are reports of divorce rates skyrocketing in China

Nurse sentenced to five years, spreads hepatitis C using dirty needles on patients Former Salt Lake City emergency room nurse Elet Neilson has been sentenced to five years in federal prison for infecting several patients with hepatitis C. Neilson admitted to using dirty needles on patients. A former nurse in Utah was sentenced to five

News Stylish Entertainment Royals Moms Food Pets Podcasts Video News Stylish Entertainment Royals Moms Food Pets Podcasts Video Celebrity Directory Golden Globes Woman Crush Wellness Holidays With Us Photos Love Lives Buzzzz-o-Meter Newsletter Signup Subscribe Hot Pics Give a Gift Subscriber Service Shop With Us Shop Special Issues Accessibility Statement Click to share on Facebook

While some are days into their month-long vegan diet — also known as Veganuary — others are participating in Dry January, another New Year’s resolution trend during which drinkers give up alcohol for the month. Since Dry January started in 2013 with 4,000, it’s come a long way, with more than 100,000 signing up and

We’ve reached the end of a decade. The end of an era! The past ten years have been a whirlwind of exciting — and regrettable — trends, from “Instagram makeup” and unicorn everything to virtual fitness classes (hello, Peloton wife) and #selfcare. And like fashion, food, and beauty, parenting has undergone some serious transformations since

Doctors urge patients to get their flu shots now The flu season normally starts towards the end of the fall, but seasonal influenza is reportedly starting much earlier this year. Fox News’ Dr. Manny Alvarez sits down with a Harvard Medical School doctor to discuss everything you need to know about this year’s flu season.

Let’s all take a moment to appreciate the saucepan — that humble, hardworking cookware basic that probably rarely leaves your stovetop. The saucepan may be less exciting than, say, your pretty enamel-coated cast iron Dutch oven or your fancy grill pan, but it probably gets a lot more use, too, thanks to convenient sizing (saucepans

Applebees’ $1 drink deals have long been a pretty great way to get some bang for your (literal) buck. But September’s $1 drink boasts FIVE different types of alcohol for just one dollar. The “Adios” is a bright blue cocktail that packs a serious (and quite alcoholic) punch. It’s made up of a mix of

Relationships, jobs, school, finances—stress can creep up on you from all areas of your life. While stress is often associated with negative events, positive events can sometimes be stressful, too. No matter where your stress is coming from, here are some tips to help you get through it. Recognize that stress is a valuable part

Now that Game of Thrones is winding down to a close, so is our supply of Game of Thrones Oreos. But Oreo has swooped in just in time to announce the release of five — yes, five! — new and returning flavors throughout the summer, and we, for one, can’t wait to stalk the cookie