Tag: 9

When my job held a leadership development program, part of the presentation included a mock-sparring exercise with the other participants. At one point the presenter asked me why I was out of breath. He was trying to show me that I was moving too much, when I should have been focused. But it hit home

THURSDAY, Nov. 12, 2020 — Among patients surviving an index COVID-19 hospitalization, 9 percent are readmitted within two months of discharge, according to research published in the Nov. 9 early-release issue of the U.S. Centers for Disease Control and Prevention Morbidity and Mortality Weekly Report. Amy M. Lavery, Ph.D., from the CDC COVID-19 Response Team,

Whether you’re a longtime herbivore or new to this whole plant-based diet thing, you no doubt know the absolute struggle of finding vegan eats at chain restaurants like Subway. Sure, you can go for dressing-free iceberg salads or sandwiches made with just raw veggies and vinegar, but, girl, you deserve better. Luckily, the momentum of

Parental control! Lala Kent and fiancé Randall Emmett revealed what it’s really like to coparent with Emmett’s ex-wife, Ambyr Childers, and dished in a new interview about when they want to start a family of their own. “Coparenting obviously is the most important thing when you have children and they’re a product of a divorce,”

I’m a bit late to the Whole30 bandwagon, I’ll admit it. The program has been around for 10 years now, but I (along with my husband) only did my first round in January of 2019. Ever the Type-A individual, I read the books, did my homework and promptly made a meal planning spreadsheet that accounted

Long gone are the days of TruSkin’s Vitamin C Serum reigning as Amazon’s best-selling face serum. While we didn’t think it was possible for any other serum to dethrone its number of perfect ratings, Cosmedica’s Hyaluronic Acid Serum has done it. The popular anti-aging serum has officially taken the number one spot as the best

While appearing on The Tonight Show With Jimmy Fallon, David Spade admitted to taking a recent practical joke a little too far. Of course, it all worked out pretty well in Adam Sandler’s favor. David *somewhat* accidentally picked up the Murder Mystery star’s $9,000 dinner tab. …I don’t even have that much in my bank

At his heaviest, Matthew Izzo couldn’t bring himself to step onto the scale. His best guess is that he probably weighed around 250 pounds. What he knows for certain: He didn’t feel good about himself, though he wasn’t fully aware of it at the time. “Looking back, it’s a night and day difference, but part

Thelma Chiaka with (l. to r.) relative Ebere Ofor; Dr. Ziad Haidar, perinatologist who delivered the babies; and Dr. Israel Simchowit, neonatologist also on staff at The Woman’s Hospital of Texas. (The Women’s Hospital of Texas) A Houston woman gave birth to six babies in a span of nine minutes on Friday morning. Thelma Chiaka had

People always assume sangrias can only be had during the hot, sunny summer months. Don’t get me wrong, they are great during the summer and one of my favorite ways to use up all the fruit I pick up at the farmers market. But you know what else is superabundant during the cooler fall months?

Brothers, 12 and 9, with rare ‘Benjamin Button disease’ ‘It’s a race against time’: Brothers, 13 and 9, with rare ‘Benjamin Button disease’ have captured the hearts of millions in their fight to survive Nathan and Bennett Falcone, of Erdenheim, Pennsylvania, have progeria MADB The rare rapid-ageing disease affects just three Americans, they are two

Expert reveals 9 signs you need more iron in your diet Feeling breathless, a pale tongue and dry skin: Expert reveals the 9 tell-tale signs of iron deficiency that even DOCTORS miss Experts say it is common for people to be unaware that they are iron deficient Common symptoms include tiredness, pale skin and changes

One way to control blood sugar is to eat a healthful diet. Generally, foods and drinks that the body absorbs slowly are best because they do not cause spikes and dips in blood sugar. The glycemic index (GI) measures the effects of specific foods on blood sugar levels. People looking to control their levels should

The food we consume determines our well-being. The body needs the proper amount of nutrients to function properly, so the food we consume engineers the body to be healthy and function adequately. Good health and a sound state of mind are necessary to have a good life. The brain is a part of the body,

 A study by Kelton Research, an independent research firm, found that your smile might just contribute to securing a dream job. Results have shown applicants are 58 per cent more likely to get a job offer and 53 per cent more likely to be offered an increased salary if their teeth are white. The takeaway? A

If you choose to wax your private parts, chances are you love to hate the whole process. It’s awkward, expensive, and freakin’ painful—but effective AF. And the pros who take care of the whole thing have plenty of wisdom to share. Here are nine things your bikini waxers wish you knew. Seriously, they’ve seen it