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Only 1 in 10 suicide prevention apps cover all the recommended strategies, study finds

Most (93 percent) mobile apps for suicide prevention and depression management do not provide all the six suicide prevention strategies that are commonly recommended in international clinical guidelines, a study led by Nanyang Technological University, Singapore (NTU Singapore) has found. International guidelines from the U.K., U.S. and the World Health Organisation (WHO) recommend six evidence-based

Happy Birthday! All of Dream Kardashian's Cutest Moments So Far

A dream come true! Rob Kardashian and Blac Chyna welcomed their daughter, Dream, in November 2016 via C-section and have been posting sweet pictures of the little one ever since. “She’s an exact copy,” the E! personality wrote on Instagram after her arrival, comparing the newborn to his late father, Robert Kardashian Sr. “Pops sent

Wild Rice Isn't Actually Rice At All…

If you’ve hesitated when picking between white rice and brown rice while ordering from your favorite takeout joint, you’re definitely not the only one. White rice tastes so good soaked in sweet and sour sauce, but isn’t brown rice better for you? Considering the age of keto and low-carb everything has many people throwing grains

Aldi Has a Free Wine Course for All of Us Wine Novices

If you’ve ever roamed the Aldi wine aisle — or any grocery store’s wine aisle, for that matter — and were left scratching your head, unsure of the perfect wine to purchase, with no store associate to help you, you aren’t alone. And Aldi is here to help with its free wine course. The “Aldiploma”

How much sleep you need, and all your bedtime questions answered

Sleep is one of those things that’s necessary for absolutely everybody, while also being pretty hard to understand to understand or find for some. Insomnia is an ever-present spectre for some, while conditions like sleep paralysis, sleep apnea, severe snoring, or night terrors pervade the lives of others. Given that sleep can affect everything from

Sorry To Break It To You, But Not All Pretzels Are Vegan

If you’re vegan, you already know to scrutinize labels for hidden animal products. (Hello, sneaky additions of eggs and dairy.) Some foods are pretty clear-cut—that handful of raw almonds is a solid bet. But others…not so much. Take pretzels for example—are they vegan? Well, the short answer is: yes. And the longer answer is: sometimes

One day of employment a week is all we need for mental health benefits: study

As automation advances, predictions of a jobless future have some fearing unrest from mass unemployment, while others imagine a more contented work-free society. Aside from economic factors, paid employment brings other benefits—often psychological—such as self-esteem and social inclusion. Now, researchers at the universities of Cambridge and Salford have set out to define a recommended “dosage”

Guess Why All Your Fave Celeb Moms Are Twinning

If you spent your post-Mother’s Day brunch intermittently napping on the couch and scrolling through Instagram, you’re not alone (Bloody Marys and Eggs Benedict are basically Ambien). That also means you may have noticed something a little strange on your IG feed – all of your fave celeb moms were wearing the same thing! It’s

Calling All Blood Donors …

MONDAY, Jan. 14, 2019 — The holidays, winter weather and the flu season have all prompted a blood shortage, the American Red Cross warns. The organization said Monday it had about 27,000 fewer blood and platelet donations than needed over Christmas and New Year’s. People nationwide, especially those with type O blood, are urged to

All the Best National Cookie Day Deals

If you’re a foodie, December is a magical month: cranberries are in season, roasts and savory suppers abound and sweets are everywhere. Many foods are dipped in chocolate or rolled in sugar. But if your favorite seasonal snack is a cookie, we’ve got good news for you: Tuesday, Dec. 4 is National Cookie Day, and in