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Dementia is the name given to a group of symptoms linked to an ongoing decline in brain function, according to the NHS. There are a number of different types of dementia, but the most common is Alzheimer’s disease. Alzheimer’s is believed to be caused by an abnormal build-up of proteins in and around the brain. You could be

Bowel cancer is one of the most common cancers to be diagnosed in the UK, according to the NHS. It’s a general term for any cancer that develops in the large bowel, and it may sometimes be known as colon or rectal cancer. The early warning signs of bowel cancer can be very subtle, and many people

Measles is one of many diseases currently seeing a resurgence thanks to modern attitudes towards vaccination. The disease was once eradicated in several parts of the world thanks to the Measles Mumps and Rubella (MMR) vaccine, but misinformation has lead many people against the vital childhood jab. A now repudiated study by disgraced doctor Andrew

It’s no secret that Kate Middleton has an avid interest in sports, after being pictured in the past kicking a football and playing volleyball. When she was preparing to tie the knot to Prince William, it is believed the 37-year-old followed the Dukan Diet. Prince George, Princess Charlotte and Prince Louis’ mum always looks incredible.

Walking is a great form of exercise which is easy, free and can be done at any time of the day. In addition to being good for weight loss, walking is also good for overall health, and can reduce the risk of cardiovascular diseases. A brisk 10 minute walk a day has a lot of

Beth Tweddle, 34, represented Great Britain at three Olympic Games. In 2013, the gymnast retired but still got involved in a variety of media and sporting work. In 2016, Beth participated in the third serious of Channel 4 reality contest show The Jump. But two weeks into the show she suffered a back injury and

Back pain is a common condition that affects most people at some point in their lifetime, according to the NHS. It could be caused by sleeping in the wrong position, having bad posture, or even by having a minor injury. In most cases, back pain isn’t anything to worry about, and it’ll get better by itself within

Losing weight can be difficult to prioritise in the busy world we live in. But there is one free and easy way to fit in some physical exercise – walking. Walking just 30 minutes a day can improve your overall health, strengthen bones, and reduce your risk of developing heart disease and type 2 diabetes. It’s

Diabetes affects over 3.7 million people in the UK and has more than doubled in the last twenty years. It is estimated that there are nearly one million people who are living with the condition and don’t even know it. Type 2 diabetes often creeps up on you and that is why it is imperative

Prostate cancer symptoms can be difficult to spot because they develop slowly and may not show for many years. They usually appear when the prostate is large enough to affect the tube that carries urine from the bladder out the penis, known as the urethra. When this happens, symptoms can occur that affect how you

Want to look slimmer overnight? There are ways to achieve a flatter-looking stomach in the space of 24 hours. Keeping hydrated, sleeping more and avoiding fizzy drinks are all ways to beat the bloat. While it’s possible to make your tummy look toned in a short amount if time, we’d also recommend re-vamping your lifestyle

Vitamin B12 deficiency can trigger symptoms such as tiredness, breathlessness and heart palpitations. Left untreated, more serious health problems can occur, including cardiovascular disease and infertility. The best way to make sure you’re getting enough of the vitamin is by eating B12-rich foods. But some foods are better sources than others. The best way to

Vitamin B12 is required by the body to make red blood cells, according to the NHS. Red blood cells are used to deliver oxygen to various parts of the body, but the vitamin could also help to produce DNA. Common vitamin B12 deficiency symptoms include developing sudden aches or pains, and even feeling tired all

High blood pressure is a deadly condition that affects more than one in four adults in the UK. The condition, which is also known as hypertension, could be caused by eating an unhealthy diet, or by not doing enough exercise. Diagnosing the condition early is crucial as it puts extra stress on your blood vessels

The London Marathon 2019 will kick off this Sunday, April 28, so the the last-minute nerves will be kicking in soon. It’s understandable to feel a little anxious as the race day nears. And the last few hours leading up to the race you will want to make sure all your hard work will pay

A woman was diagnosed with gonorrhoea after she noticed blemishes on her hands. The unnamed patient was treated by doctors after turning up at A&E with blisters on her wrist and fingers. After experts got to the bottom of the problem, the 20-year-old made a full recovery. The patient visited the University of Texas Southwestern

Stomach bloating is when the tummy becomes distended, causing it to feel uncomfortable. It often occurs after eating a big meal. But for some, bloating is more than an occasional inconvenience. Bloating is generally a sign the digestive system isn’t working optimally, according to Hannah Braye, nutritional therapist at Lepicol. “In particular, bloating can be

Type 2 diabetes is linked to being overweight, in that people who carry excess weight are both more likely to develop the condition and suffer from the associated complications. Complications associated with untreated diabetes include problems with the heart, nerves, kidneys, eyes and feet. Losing excess weight can therefore help to keep the condition under

Kym Marsh, 42, has played Michelle Connor on ITV’s Coronation Street since 2006, and over the years has used her celebrity status to highlight a number of health conditions she’s experienced. Speaking in her latest column in this week’s issue of OK! Magazine, Kym divulged she struggled to breastfeed her daughter Polly, 8, when she

Type-2 diabetes is a condition which affects around 3.7 million people living in the UK. It occurs when the level of the sugar in the blood increases, which can be caused by a person’s lifestyle. Luckily, there are plenty of ways to reduce blood sugar levels, including what foods and drinks you consume as part