(HealthDay)—Pilates is an excellent exercise discipline that develops strength and agility, and you don’t need to take formal classes or use Pilates machines to get its benefits. Using a stability ball with floor exercises is tailor made to target your core—the muscles of your abdomen. Here are three to try from the American Council on
When a secret off-the-menu Starbucks item makes the transition to the regular menu, you know it must be popular. That’s precisely what happened with the supposedly cold and flu-fighting “medicine ball,” which Starbucks refers to as Honey Citrus Mint Tea. The chain’s enthusiasts swear by it as a remedy to ease cold and flu symptoms,
Indian doctors remove a 40lb tumour the size of a BEACH BALL from a 38-year-old woman’s ovary ‘after she went to hospital struggling to breathe’ Kavita Kalam had been suffering from severe stomach pain for seven months She was taken to hospital when she was struggling to breathe, local reports say The tumour could have
THURSDAY, Sept. 27, 2018 — Female soccer players exhibit more widespread evidence of microstructural white matter alteration than males, despite having similar exposure to heading, according to a study recently published in Radiology. Todd G. Rubin, from the Albert Einstein College of Medicine in Bronx, N.Y., and colleagues conducted a cross-sectional study involving 98 individuals
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