Tag: better

Huevos rancheros are everything boring breakfasts aren’t: vibrant, satisfying, and packed with nutrients. If you’re more of an scrambled-eggs-bacon-toast person, I get it. It’s tough to beat the traditional American diner breakfast. But there’s something that old standby lacks: color. Stare at that plate of brown and beige too long and it all sort of

There’s nothing that beats a good night’s sleep after a long day. Getting quality sleep is one of the most important things in order to maintain a good health and life balance. Some people, however, have a really hard time getting a solid night’s sleep, and it impacts their mood, energy, and their ability to get

An expert panel convened by the Alzheimer’s Drug Discovery Foundation (ADDF) and The Association for Frontotemporal Degeneration (AFTD) provides guidance on best practices for the design of early drug trials for Alzheimer’s disease, frontotemporal degeneration (FTD), and other neurodegenerative dementias. Their guidance was published in the May 18, 2021 issue of Neurology, the medical journal

New research from CU Cancer Center member Scott Cramer, Ph.D., and his colleagues could help in the treatment of men with certain aggressive types of prostate cancer. Published this week in the journal Molecular Cancer Research, Cramer’s study specifically looks at how the loss of two specific prostate tumor-suppressing genes—MAP3K7 and CHD1 —increases androgen receptor

As COVID-19 began to spread last spring, apps were developed to track cellphone signals and other data so people who had been near those who were infected could be notified and asked to quarantine. The novel coronavirus rapidly outpaced such efforts, becoming so widespread that tracing individual exposures could not contain it. But the issues

From powders to capsules to tinctures, magnesium proves to be the wellness trend that helps many people recover from daily stress. Furthermore, its relaxing qualities that impact countless functions in the body also aid in your system’s ability to fall asleep. Healthline reports that this mineral is integral in nearly 600 biological processes and, unfortunately,

With the end of the pandemic in sight and a longing to return to some resemblance of normalcy, Stanford psychologist Jamil Zaki thinks the harrowing experience of the past year is a unique opportunity to reset people’s expectations about many aspects of society. Instead of simply returning to life before the pandemic, what if we

Female physicians have better patient outcomes compared with their male peers, while female patients are less likely to receive guideline-recommended care when treated by a male physician, according to a systematic review from the American College of Cardiology’s Cardiovascular Disease in Women section published today in the Journal of the American College of Cardiology. While

Pediatric laryngotracheal stenosis (LTS), a narrowing of the airway in children, is a complex medical condition. While it can be something a child is born with or caused by injury, the condition can result in a life-threatening emergency if untreated. Treatment, however, is challenging. Depending on the severity, doctors will use a combination of endoscopic

If you’re like most American adults, you’re not getting enough sleep. This could be the year to change that, according to the American Academy of Sleep Medicine (AASM), which recommends adults get at least seven hours of sleep each night. A survey conducted in July showed that 85% of adults in the United States get

Africa is facing an increasing burden of noncommunicable diseases. The lack of physical activity is a risk factor for most of them. Research on physical inactivity trends in Africa is limited. But evidence suggests that as countries undergo transitions such as increased urbanization, physical activity levels may decline. But in Africa, the health agenda is

THURSDAY, Nov. 12, 2020 — At repeat screening, digital breast tomosynthesis plus synthetic mammography (DBT+SM) identifies more cancers than full-field digital mammography (FFDM), according to a study published online Nov. 10 in Radiology. Francesca Caumo, M.D., from the Veneto Institute of Oncology in Padua, Italy, and colleagues conducted a prospective study involving 34,638 women screened

Candy corn has kind of a tough reputation. While some brave souls can’t get enough of it, the rest of us aren’t exactly fans. Butttt maybe that’s simply because most of us have not experienced the flavors of candy corn mixed into delicious Starbucks cold brew. Now is the time for that to change. Totallythebomb.com

Giving is good for you. For years, researchers have been finding that people who support charities or volunteer for causes can benefit from being generous. For example, they might learn new things, meet new people or make others whom they care about happier. Researchers have also found that giving may make the givers themselves happier,

Same-gender couples have higher-quality interactions with one another than heterosexual couples in Southern California, a new UC Riverside study finds. The study also holds that couples with two men have the smallest social networks. Researcher Megan Robbins says the recently published study is the first to compare same- and different-sex couples’ social networks and daily

Is this person with chest pain having a heart attack? That’s a question EMTs frequently confront when responding to 911 calls. A study conducted at Wake Forest Baptist Health shows that on-scene use of a new protocol and advanced diagnostic equipment can help paramedics better identify patients at high risk for adverse cardiac events. This

Nursing home residents tend to fall asleep at all hours of the day, and during the night, their sleep may be interrupted by periods of wakefulness. It’s a vicious cycle of fragmented sleep that can place residents at risk for poor health outcomes, including depression and increased frailty, said Rosa Baier, an associate professor of

After a turbulent year, you might find your sleeping pattern is a bit all over the place. But you’re not alone – a study by sleep app Simba has revealed the ups and downs of how people slept during lockdown. Simba monitored the length and quality of 55,000 users’ slumber as well as their daily

Nine months after the coronavirus emerged, there’s still a remarkable lack of understanding about why the severity and course of COVID-19 vary for different people. Part of the problem is that we haven’t prioritized gathering and reporting data in enough detail. Most countries just report the age and sex of people who have died of

A small team of researchers from the University of Chicago, Pennsylvania State University, and Aarhus University has found that people who are exposed to end-of-the-world movies may be more resilient when dealing with the real-life ongoing pandemic. They have written a paper describing questioning volunteers about movies they had seen and their real pandemic experiences.