Tag: better

Make Breakfast Better With These High-Protein Huevos Rancheros

Huevos rancheros are everything boring breakfasts aren’t: vibrant, satisfying, and packed with nutrients. If you’re more of an scrambled-eggs-bacon-toast person, I get it. It’s tough to beat the traditional American diner breakfast. But there’s something that old standby lacks: color. Stare at that plate of brown and beige too long and it all sort of

Sleep Better With The 10-3-2-1-0 Formula That Went Viral

There’s nothing that beats a good night’s sleep after a long day. Getting quality sleep is one of the most important things in order to maintain a good health and life balance. Some people, however, have a really hard time getting a solid night’s sleep, and it impacts their mood, energy, and their ability to get

Experts call for better design of early drug trials for Alzheimer’s and related dementias

An expert panel convened by the Alzheimer’s Drug Discovery Foundation (ADDF) and The Association for Frontotemporal Degeneration (AFTD) provides guidance on best practices for the design of early drug trials for Alzheimer’s disease, frontotemporal degeneration (FTD), and other neurodegenerative dementias. Their guidance was published in the May 18, 2021 issue of Neurology, the medical journal

Better treatment for aggressive prostate cancer

New research from CU Cancer Center member Scott Cramer, Ph.D., and his colleagues could help in the treatment of men with certain aggressive types of prostate cancer. Published this week in the journal Molecular Cancer Research, Cramer’s study specifically looks at how the loss of two specific prostate tumor-suppressing genes—MAP3K7 and CHD1 —increases androgen receptor

Designing better contact-tracing apps for the next pandemic

As COVID-19 began to spread last spring, apps were developed to track cellphone signals and other data so people who had been near those who were infected could be notified and asked to quarantine. The novel coronavirus rapidly outpaced such efforts, becoming so widespread that tracing individual exposures could not contain it. But the issues

The Real Reason Magnesium Helps You Sleep Better

From powders to capsules to tinctures, magnesium proves to be the wellness trend that helps many people recover from daily stress. Furthermore, its relaxing qualities that impact countless functions in the body also aid in your system’s ability to fall asleep. Healthline reports that this mineral is integral in nearly 600 biological processes and, unfortunately,

Female heart disease patients with female physicians fare better

Female physicians have better patient outcomes compared with their male peers, while female patients are less likely to receive guideline-recommended care when treated by a male physician, according to a systematic review from the American College of Cardiology’s Cardiovascular Disease in Women section published today in the Journal of the American College of Cardiology. While

Breathing easier with a better tracheal stent

Pediatric laryngotracheal stenosis (LTS), a narrowing of the airway in children, is a complex medical condition. While it can be something a child is born with or caused by injury, the condition can result in a life-threatening emergency if untreated. Treatment, however, is challenging. Depending on the severity, doctors will use a combination of endoscopic

How to sleep better in 2021

If you’re like most American adults, you’re not getting enough sleep. This could be the year to change that, according to the American Academy of Sleep Medicine (AASM), which recommends adults get at least seven hours of sleep each night. A survey conducted in July showed that 85% of adults in the United States get

DBT + Synthetic Mammography Better at Repeat Screening

THURSDAY, Nov. 12, 2020 — At repeat screening, digital breast tomosynthesis plus synthetic mammography (DBT+SM) identifies more cancers than full-field digital mammography (FFDM), according to a study published online Nov. 10 in Radiology. Francesca Caumo, M.D., from the Veneto Institute of Oncology in Padua, Italy, and colleagues conducted a prospective study involving 34,638 women screened

Doing good may make people look better

Giving is good for you. For years, researchers have been finding that people who support charities or volunteer for causes can benefit from being generous. For example, they might learn new things, meet new people or make others whom they care about happier. Researchers have also found that giving may make the givers themselves happier,

Same-gender couples interact better than heterosexual couples: study

Same-gender couples have higher-quality interactions with one another than heterosexual couples in Southern California, a new UC Riverside study finds. The study also holds that couples with two men have the smallest social networks. Researcher Megan Robbins says the recently published study is the first to compare same- and different-sex couples’ social networks and daily