Tag: blueberries

Cardiovascular Benefits of Blueberries

Berries are generally considered to be beneficial for a number of human body systems, including the cardiovascular system. Blueberries have been shown to reduce type 2 diabetes and cardiovascular disease risk, both in the short-term and the long-term for normal and at-risk populations. Image Credit: sarsmis / Shutterstock.com The mechanisms by which berries cause these