Sure, you always intend on having a post-workout snack. But actually getting snacks to the gym without having them spoil, tip over, or just make a mess is easier said than done. Until now, that is. Pro nutrition coach Georgie Fear, shares the post-workout snacks that she keeps in her gym bag: Dried ApricotsRich in
Want to fight off the flu this winter? Researchers have found that consuming flavonoid-rich foods could help reduce the damage. Refresher: these include colourful foods and drinks like blueberries, capsicum, strawberries, citrus fruits, red wine and, yes, a big cup of black tea. While scientists have known for a while that flavonoid-rich foods could help bolster
In a summer outbreak that posed significant risks to pregnant women and their fetuses, 29 people in Miami-Dade County were infected with the Zika virus between late June and early August of 2016, according to the Centers for Disease Control and Prevention. To understand people’s perceptions, behaviors, and knowledge about the outbreak, and whether county
High risk, frail heart patients might derive benefits from “prehabilitation,” a strategy designed to enhance the recovery process after heart surgery by maintaining or improving the patient’s overall physical and mental status before surgery, according to a group of eminent cardiac specialists writing in the Canadian Journal of Cardiology. The authors reviewed the current evidence
Maintaining equal growth rates in opposing limbs is crucial for animals to achieve a symmetrical adult form; what happens if something goes wrong with one limb during development? According to a study publishing June 26 in the open access journal PLOS Biology by Alberto Roselló-Díez, Alexandra Joyner, and colleagues of the Sloan Kettering Institute in
It’s a myth that most persistent musculoskeletal pain with no obvious cause can be cured, argue experts in an editorial published online in the British Journal of Sports Medicine. Doctors and other healthcare professionals need to be a lot more honest with patients about what they can really expect, write Professor Jeremy Lewis, of the
A genetic anomaly in certain men with prostate cancer may impact their response to common drugs used to treat the disease, according to new research at Cleveland Clinic. The findings may provide important information for identifying which patients potentially fare better when treated with an alternate therapy. In a newly published study in Journal of
The Trump administration’s “zero tolerance” immigration policy has led to more than 2,300 children being separated from their parents. While the administration on Wednesday reversed course to allow migrant families to avoid separation by being detained together, the sad truth is that for some children damage has already been done, according to Michael A. Southam-Gerow,
Yeah, yeah, there are parenting ‘rules’ most of us live by — but what about on summer vacation? Is it actually OK to let a few rules slide until September? Short answer: yes. Here’s why. Summertime doesn’t just mean longer days, no school and boatloads of sunscreen. Along with the rising temperatures often comes a
Each year, more than 6 million children in the United States are referred to Child Protective Services for abuse or neglect. Previous research on the consequences of early life stress and child maltreatment shows that these children will be more likely to develop a multitude of social and mental health problems. Teens and adults who
Alzheimer’s disease (AD) is the most common form of dementia. It takes a devastating toll on patients and family members, who are usually the caregivers. Current drugs only treat symptoms of AD, not its causes. FIU researchers are studying a new approach to treating Alzheimer’s using nanotechnology aimed at reducing the inflammation in the brain.
Autopsy is often an overlooked source of medical insight which may be hindering advances in cardiovascular medicine, according to new research published in a special issue of the American Heart Association’s journal Circulation. “Autopsy is a source of discovery that informs the way we think about disease systemically,” said Jeffrey E. Saffitz, M.D., Ph.D., co-editor
Students who are bullies in year seven are also likely to become victims in high school, Flinders research has found. A new study of 1,382 students across three cohorts found that children who were bullies or victims of bullying in year seven were at higher risk of playing the same roles between year eight and
People react differently to positive events in their lives. For some, a small reward can have a large impact on their mood, while others may get a smaller emotional boost from the same positive event. These reactions can not only be objectively measured in a simple office evaluation, but researchers from the University of Illinois
There’s one thing that I think just about everyone on the planet will agree is an amazing gift — free food. Well, in honor of Father’s Day, a bunch of restaurants are offering dads some free meals this year. Here are all the places you can take your dad to score some free food on
A new scientific report from an international team of psychological researchers aims to resolve the so-called “reading wars,” emphasizing the importance of teaching phonics in establishing fundamental reading skills in early childhood. The report, published in in Psychological Science in the Public Interest, a journal of the Association for Psychological Science, shows how early phonics
Treating severe skin conditions with UV light rather than creams, pills and injections could save the NHS millions of pounds while improving patient outcomes, according to a new University of Dundee study. Dr. John Foerster and colleagues from the University’s School of Medicine found the annual per-patient cost of filtered UV light treatment, known as
A hospital outbreak of carbapenem-resistant Enterobacteriaceae (CRE) became more worrisome when researchers found resistance genes being shared among unrelated bacteria via plasmids and other mobile genetic elements. This new research will be presented at ASM Microbe, the annual meeting of the American Society for Microbiology, held from June 7th through June 11th in Atlanta, Georgia.
Most males experience at least one episode of being unable to achieve an erection when desired. In extreme cases, they may be unable ever to have or sustain an erection. Erectile dysfunction (ED) is very common, affecting an estimated 30 million men in America. Most cases of ED occur in men who were previously able
A study involving scientists from the University of Alicante and the United States notes that the accumulation of a protein known as alpha-synuclein in the retina is a key Parkinson’s biomarker that could help detect the degree of severity of the disease. The work has been published this month in Movement Disorders, a journal in
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