Tag: cat_anxiety

In this opinion piece, Tania Diggory — mental health trainer, business neurolinguistic programming practitioner, and founder and director of Calmer, a mental health and well-being training organization — explains what we still get wrong about mental health and how to improve well-being in the workplace. Today is World Mental Health Day, and this year, it

As lockdowns and restrictions ease in various locations, some people find it extremely challenging to reacclimate to “normal” life. As the pandemic recedes, some consider this phenomenon as the next emerging mental health crisis. Over a year has passed since SARS-CoV-2 began to spread across the world. Its appearance, which first caused mild concern, soon

A new study has identified a possible link between negative repetitive thinking and the key signs of dementia. New research has suggested a link between the key signs of dementia, the buildup of proteins in the brain and cognitive decline, and repetitive negative thinking (RNT). The research, published in the journal Alzheimer’s & Dementia, lays