Tag: Days

Intermittent fasting has been hailed by many as an optimal path to weight loss over the last few years, with many anecdotal cases appearing to show that only eating within a limited time window each day can help support an individual’s fitness goals. In a new video, Cam Jones of YouTube’s Goal Guys sets out

Baring all. Chelsea Houska is determined to be “open and homey” with her Instagram followers about her postpartum body. “Five days postpartum,” the Teen Mom 2 alum, 29, captioned a Sunday, January 31, Instagram selfie. “Still rocking a tummy that looks a bit pregnant and some huge milk boobs. … Also, let’s keep it real

After the documentary The Game Changers piqued his curiosity, Jonne from The Unlaxy Way on YouTube decided to switch to a vegan diet. He ate no meat for 180 days to see what kind of impact it would have on his overall health and fitness, and chronicled the experience in a recent video. “The first

Entering pregnancy mode! 90 Day Fiancé star Yara Zaya is beyond thrilled to be expecting a child with Jovi Dufren after initially not knowing whether it was a possibility. Emma Stone and More Stars Announcing Pregnancies in 2021 “I was so happy,” she told Us Weekly exclusively while promoting the show’s eighth season earlier this

There is some onward transmission of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) from household contacts released from quarantine after seven or 10 days, according to research published in the Jan. 1 issue of the U.S. Centers for Disease Control and Prevention Morbidity and Mortality Weekly Report. Melissa A. Rolfes, Ph.D., from the CDC COVID-19

FRIDAY, Oct. 16, 2020 (American Heart Association News) — Chanel Davis-Mitchell and her husband, Benji Mitchell, were looking forward to parenthood after the birth of their healthy baby boy, Braxton. Despite a high-risk pregnancy and a massive amount of fluid weight Chanel gained during the final two months, doctors assured her all would be fine

On the fence! Bekah Martinez and her boyfriend, Grayston Leonard, have yet to name their son. “This beautiful little man still does’t have a name,” the Bachelor alum, 25, captioned a Monday, June 22, Instagram Story video of her baby boy. “We just can’t decide. Oh, my, but he is so sweet. It’s not even

The Buff Dudes brothers Brandon and Hudson White frequently tackle new diet and workout challenges on their YouTube channel. Recently they took on flexible dieting, also called “If It Fits Your Macros” for one month and shared their experiences in a new video. If you’re unfamiliar IIFYM, the concept calls for counting macronutrients, or the

A rapid diagnosis centre has cut waiting times for patients with non-specific symptoms who may have cancer from 84 days to 6, and costs less than current usual care if used at more than 80% of capacity, a new study by Swansea University researchers and NHS colleagues has shown. Published in the British Journal of

Better ingredients make better pizza. Just ask Papa John himself. But if you do, be prepared to hear a doozy of a story about how Papa John’s pizza chain may have changed its recipe after ousting Papa John himself. Yes, Papa claims to have eaten 40 of his namesake chain’s pies in the past 30

The Buff Dudes (aka bodybuilders Hudson and Brandon White) are known for their month-long challenges, where they make big changes to their lifestyles to see what kind of impact it has on their health, fitness and overall wellbeing. With more and more people adopting a plant-based diet, and with research suggesting that a vegan lifestyle

The American way of dying seems to have become less frantic, desperate and expensive. That’s the upshot of a new study that finds that seniors insured by Medicare who died in 2015 were less likely to do so in a hospital and more likely to pass away in a home or other community setting than

My love for coffee started in high school with weak, syrupy-sweet petrol station “cappuccinos.” Then in college, I graduated to Donut King, then Starbucks, then fancy hipster roasts. Somewhere along the way, though, this glorious brew became more of a necessity than an enjoyment. Hectic mornings during which I had to choose between brewing coffee and

1. Change up your HIIT sessions – HIIT has gotten a big reputation for burning off those annoying fat spots, but your body can get used to it if you are doing the same HIIT exercise day in/day out! There are so many options out there – so every couple of weeks, shock your body