Tag: diet

2/10 Chicken cobb salad with bacon Lettuce, tomato and avocado pieces, crumbled Roquefort cheese, cooked bacon pieces, soft-boiled eggs, chicken strips and watercress… Need we say more? Full recipe here: Chicken cobb salad with bacon bits MORE: We need to try Mary Berry's top tips for keeping cool while cooking in the summer 4/10 Chai-poached chicken salad

Sticking to the high-fat ketogenic diet is no easy feat. Say good bye to eating popcorn at the movies, or even sweet potatoes. The extremely low-carb plan eliminates many foods, making it difficult to follow long-term. A new spinoff called “lazy keto,” which as the name implies, requires less work, attempts to make the diet

Even herbal substances can cause harm to the Unborn Pregnant women are advised to eat a healthy diet and to avoid certain foods better, in order not to endanger your child. The diet should be as free as possible of chemical additives. Researchers now report that “natural” substances can cause harm to the fetus. According

My name is Shannon Clay (@shannonelizabethfitness), and I’m 35. I’m from Barrie, Ontario, and I am a full-time blogger. I realized I wanted to lose weight when I was struggling to play with my kids. I had been following a plant-based diet for a while and found a workout I love—and I’ve now lost 110

Jennifer Lopez’s personal chef, Kelvin Fernandez, just revealed her exact pre-Super Bowl diet. He said she ate basically the same thing every day, and that the diet was “intense.” He also previously shared the fridge staples J.Lo and A-Rod eat to stay fit. In case you had any doubts that training for the Super Bowl

My name is Morgan Calkin (@moslimsdown), and I am 33. I’m from Louisville, Kentucky, and I’m a massage therapist. After a negative experience hiking with my husband, I decided to really concentrate on my weight loss and found support and community on Instagram. My biggest issue with my weight before started my journey was that

Vitamin B12 is needed to help keep the body’s nerve and blood cells healthy and helps to make DNA, the genetic material in all cells. The nutrient is found naturally in a wide variety of animal foods and is added to some fortified foods. Not getting enough vitamin B12 in the diet is one of

Defenses strengths: With an intact immune system against Coronavirus arm Regular washing of hands, at a distance from other people to keep, and shopping, as well as in public transport, a mouth-nose protection wear, that’s all you can do against the Coronavirus, or? However, You can strengthen the body’s defenses. Because experts believe that a

Stephen Nutall was always a healthy eater. He didn’t snack, consumed very little sugar, and avoided soda. However, the 42-year-old noticed the weight creeping up and his clothes fitting just a bit tighter than he liked. “Looking back, I struggled with portion control and a more balanced diet,” he tells Men’s Health. I probably ate

Arthritis means joint inflammation and the term is used to describe around 200 conditions that affect joints, the tissues that surround the joint and other connective tissue. The condition is more common among adults aged 65 years or older, however, it can affect people of all ages. Certain foods can cause inflammation in the fat

Sleep loss can be chalked up to many causes but a common charge is the stresses and strains of modern-day living. While this may hold some kernel of truth, it is an unhelpful way to approach it as you cannot change the status quo. A more manageable approach is to focus on your daily rituals

Most of us know that people require water, protein, carbohydrates, and fats to stay alive. But when it comes to essential vitamins and minerals, needed in smaller amounts but just as key in human functioning, things get hazy. Which ones do we have to be particularly careful about getting enough of? What happens if we

A high fat diet limits the birth and growth of new neurons in adult female, but not male, mice, according to new research published in eNeuro. Further research could inspire metabolism-based preventions and treatments for brain disorders. Metabolic disorders like obesity and type 2 diabetes are associated with an increased risk for brain disorders ranging

Gregg Wallace first turned his discerning palate into a professional pursuit by selling vegetables at a stand in Covent Garden. Out of his love of good food, grew a hugely successful business venture and TV career. He is now best known for his appearances on MasterChef, which sees him deliver effusive praise to those who

Jenna Jameson says she is going back on the keto diet after gaining 20 pounds. She’d previously questioned whether the keto diet was right for her after struggling to maintain her weight. Jenna lost 80 pounds on the keto diet last year. Jenna Jameson floored fans recently when she announced that she had stopped following

A heart attack is a potentially life-threatening event that occurs when the flow of blood to the heart is blocked. The blockage is usually the result of a buildup of fat, cholesterol and other substances, which form a plaque in the arteries that feed the heart (coronary arteries). The condition is strongly tied to unhealthy

Real Housewives of New Jersey star Dolores Catania, 48, revealed that she lost 25 pounds on the controversial HCG diet. The HCG (Human chorionic gonadotropin) diet requires daily injections of the HCG hormone and eating around 500 calories per day. Doctors say it’s not really an effective weight loss strategy because you often gain it

Vitamin B12 is a crucial vitamin the body requires to operate efficiently. It helps to prevent a type of anaemia called megaloblastic anaemia that makes people tired and weak. Having a deficiency occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that cannot function properly.

Whereas her father may be known for his affinity for Diet Coke and fast food — a habit Melania Trump has reportedly been trying to get him to kick — Ivanka Trump’s diet couldn’t be more different.  The first daughter, who has been in the public eye long before Donald Trump entered the White House,

The food manufacturer Dr. Oetker has its chocolate Pizza due to low demand from the market. Since the summer, the frozen pizza with chocolate topping is no longer delivered to the trade. A spokesman said on Friday in Bielefeld, Germany. “There are always new products, for an old product is no longer need to make