Tag: diet

Briana Culberson and her husband Ryan have collectively lost 107 pounds on the keto diet. Briana and Ryan have been on the keto diet for more than a year. According to Briana, the diet has also “greatly improved” her health. Briana Culberson, daughter of The Real Housewives of Orange County’s Vicki Gunvalson, and her husband

Like the cloud and the gender pay gap, metabolism is one of those things that we know exists but we don’t totally understand. Our mums, friends and random shop assistants have told us that a fast one is good and a slow one is the pits, while people constantly talk about revving it up (yeah,

The cucumber diet has been trending recently and shares its premise with the more popular celery juice diet. That is, it takes a low-calorie vegetable and turns it into a short-term weight loss hero, which might be why it is also known as the 7kg in 7 days diet. While there doesn’t appear to be one website or entity who own the diet, it appears

Despite our absolute love for keto, we can’t ignore the fact that this carb-free diet (like pretty much any other form of dieting) has always been controversial within the medical community. While Dr. Andrew Weil acknowledged to PEOPLE at a recent event for his restaurant True Food Kitchen “there’s little doubt that you can lose

Cutting out these culprits can help soothe the swelling. Another simple fix is to eat regularly throughout the day. There is a popular misconception that skipping meals will flatten the stomach – this is wrong, says Kirsten Crothers, specialist gastro dietitian and spokesperson for the British Dietetic Association. She explained: “Irregular eating can cause a

The old message about enjoying things in moderation is something one Chinese teen is sure to adhere to in the future. The girl, 14, was reportedly addicted to bubble tea. But her love of the popular milk drink, which is packed with tapioca balls, ended with her in hospital and hundreds of undigested black, chewy

Last year, singer Jessie J revealed during a concert that doctors told her she’s infertile. Now, she’s opening up about the steps she’s taking to try to change that. In a new interview with the Heart Breakfast radio podcast, Jessie said that she’s changed her diet and lifestyle in hopes of having biological children one day. “I’ve always

Type 2 diabetes is a common condition that affects more people now than ever. It is estimated that more than five million people will have diabetes in the UK by 2025. Knowing what symptoms to look out for and speaking with your GP are ways to help prevent the condition worsening. To mark Diabetes Awareness

Cholesterol is a fatty substance which is found in blood. It’s produced naturally in the liver and some cholesterol can be found in the foods we eat or supplements we take. When a person has too much ‘bad’ cholesterol it can cause major problems to their health. Cholesterol is carried in the blood by proteins

Health benefits by the correct plant-based diet There are many reasons for this, the consumption of meat set. No matter whether it is idealistic, taste or health reasons: vegetarian diet is a Trend that is growing in popularity. However, vegetarians also have a lot of prejudices to face. Many people believe that with a meat

The material cause of Obesity and Diabetes discovered Too much sugar and fat are unhealthy, fat and many diseases are connected, it should actually be aware of. But the question of why this is so, one inevitably comes across the question mark. What are the mechanisms in the body that we grow when we feed

Better than drugs: DASH diet protects against heart disease A nutrition study, which was accompanied by 4,500 people over 13 years, proves that a certain diet can reduce the risk for heart disease dramatically. In particular, persons under 75 years were able to benefit from the so-called DASH diet, the extra is designed to reduce

Michael Searls vividly recalls the time he knew his weight had gotten out of hand. He was in the store buying pants—he knew he’d put on a few pounds, and figured he was now too big for his usual 32 or 34 waist size. After he tried sliding on a pair of 38’s, however, he

Health benefits by the correct plant-based diet There are many reasons for this, the consumption of meat set. No matter whether it is idealistic, taste or health reasons: vegetarian diet is a Trend that is growing in popularity. However, vegetarians also have a lot of prejudices to face. Many people believe that with a meat

In a new study researchers have found that low levels of a circulating hormone called adropin predict increased weight gain and metabolic dysregulation during consumption of a high-sugar diet in a nonhuman primate model. According to the study published in the ‘Journal of Biological Chemistry,’ these findings will help set the stage to develop new

Jenna Jameson revealed her newest updated keto meal plan. Jenna recently moved to Hawaii with her family, but hasn’t ditched the keto lifestyle. Jenna still does intermittent fasting and eats three full (keto-friendly) meals a day. Jenna Jameson has been MIA on the keto scene for a while—the 45-year-old recently packed up her life and

Walnuts: appetite-control by means of activation of targeted regions of the brain There are daily reports of new and effective forms of diet. Generally, nuts have long been one of the most valuable food known, they have diseases, a positive effect on our metabolism and are very well suited for the Prevention of cardiovascular. Scientists

Study shows that cheese can help you lose weight Hard to believe, but true: An Irish study showed that protein-containing foods such as cheese can help you lose weight. Cheese is also according to scientific findings, much healthier than generally believed. But what’s with the cholesterol? To properly remove Health experts warn again and again

Okay, so you’re on the keto diet and losing some serious weight—but you’re also noticing a little more hair in the shower drain…and in your hair brush…and all over your clothes. What gives? Is keto to blame? Unfortunately, maybe. The Instagram hashtag #ketohairloss is full of horror stories (and before-and-after pics) of people who started

All you really need to now about the keto diet is fat equals good, carbs equals bad…right? If only. While, yes, the keto diet focuses on keeping your daily carb intake low and boosting the good fats in your diet, it can get a little more complicated than that—especially if you’re following the keto diet