Asian men and women living in Japan who ate peanuts (on average 4-5 peanuts/day) had a lower risk of having an ischemic stroke or a cardiovascular disease event compared to those who did not eat peanuts, according to new research published today in Stroke, a journal of the American Stroke Association, a division of the American Heart Association.
(HealthDay)—Young Americans from low-income homes are more likely than those whose families are better off to be unhappy with the way they look and to have an eating disorder, a new study finds. University of Minnesota researchers examined 2010-18 data from Project EAT, a long-running study tracking the general health and well-being of teens as
Viral video advises washing fruit and vegetables with soap: Here’s why that’s a bad idea A private family doctor from Michigan released a video advising people to wash their produce with soap and water. Here is why this is not recommended and proper precautions that you can take instead. How many servings of fruits and
Wearing a face covering, physical distancing, and hand washing are not the only ways that people can protect themselves from COVID-19. Eating a healthy diet is essential to building a strong immune system so that your body is less susceptible to infection, including the coronavirus, said Carlin Rafie, a registered dietitian and professor in Virginia
(HealthDay)—A leading pediatricians’ group says families often spot eating disorders too late—and offers new guidelines to reach an earlier diagnosis. “For too long, eating disorders were considered a disease that afflicted mostly affluent white teenage girls,” said Dr. Laurie Hornberger, lead author of the report written by the American Academy of Pediatrics Committee on Adolescence.
Preschool children’s eating, activity, and sleep routines were disrupted during the spring COVID-19 lockdown, which may be detrimental to child health and development a study suggests. Parents of children (aged three- to five-year-old) due to start school in September 2020 shared their children’s experiences of the spring lockdown with academics from the Universities of Bristol,
COVID-19 has changed the way we live, work and interact with one another. It has also changed the way we move, exercise, shop, prepare food, and eat. During the pandemic, we’ve seen marked increases in reports of mental distress across the board. But Australian and international research suggests lockdown measures have presented unique challenges for
A man in Massachusetts died after eating too much black licorice, which contains a compound known to be toxic in large doses, according to a new report. The 54-year-old man was in a fast food restaurant when he suddenly gasped, began shaking and lost consciousness, according to the report, published Wednesday (Sept. 23) in The
My name is Liz Delaney (@lizingoodtaste), and I am a 25-year-old graphic designer from Foxboro, Massachusetts. I wanted to lose weight for a milestone event in my friend’s life, so I went low-carb and took up CrossFit—and I successfully lost 60 pounds. My weight used to be like a dark shadow over my life. My
New research shows that exercise addiction is nearly four times more common amongst people with an eating disorder. The study, led by Mike Trott of Anglia Ruskin University (ARU), was published this month in the journal Eating and Weight Disorders – Studies on Anorexia, Bulimia and Obesity. The research is the first to measure rates
One of the causes of breast cancer may be inflammation triggered by harmful bacteria say researchers. Scientists say their idea- as yet unproven—is supported by the available evidence, which is that bacterial induced inflammation is linked to cancer. The paper in the journal Medical Hypotheses is by Lancaster University medical student Auday Marwaha, Professor Jim
I’m a bit late to the Whole30 bandwagon, I’ll admit it. The program has been around for 10 years now, but I (along with my husband) only did my first round in January of 2019. Ever the Type-A individual, I read the books, did my homework and promptly made a meal planning spreadsheet that accounted
Love spicy food? (Yes!) Want a healthier gut? (Uh, sure? Why not!) Well, if you’ve given the jars of kimchi popping up at the grocery store the side-eye, know this: The traditional Korean dish offers numerous health benefits, for your stomach and beyond. Not sure what kimchi actually is? Made by fermenting cabbage, kimchi is
DR MAX PEMBERTON reveals how eating alone can ruin your appetite for life – as well as your diet A million people in this country aren’t eating properly. But they aren’t bingeing on junk food or following dodgy diets. Instead, they are skipping meals or relying on convenience foods because they are lonely. They simply
Setting the record straight! Jenelle Evans responded to rumors that she’s pregnant with baby No. 4. A Twitter user asked the Teen Mom 2 alum, 27, on Tuesday, October 8: “You look like you’ve got a baby bump lol carbs or nah?” Evans replied, “Straight carbs. But I’ll start working out soon. Eventually lmao.” Last
Last week, federal health minister Greg Hunt announced that more than 60,000 Australians will be asked about their mental health and well-being as part of the Intergenerational Health and Mental Health Study. The mental health survey will be run in 2020, with new data on how common mental illness is due the year after. This
Like the cloud and the gender pay gap, metabolism is one of those things that we know exists but we don’t totally understand. Our mums, friends and random shop assistants have told us that a fast one is good and a slow one is the pits, while people constantly talk about revving it up (yeah,
I first noticed I was heavier than other girls my age at the beginning of high school. I’d gained about 25 pounds the summer before and walked in on the first day at around 175 pounds. Despite having never gained this much weight in such a short amount of time, I didn’t feel like I
If we asked you how much plastic you’ve consumed in the last few days, you’d likely say ‘none’. No matter how much we chew our pen lids, most of us don’t tuck into a large chunk of plastic for dinner each night. But new research suggests that a typical person may be ingesting 5g of
Even though most of us get a baseline education in nutrition — or at least an outdated version of the food pyramid — in school, it’s easy to go through life without a clear understanding of what is and isn’t healthy. It doesn’t help that the clever marketing of food corporations looking to make more
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