Tag: Exercise

Blue-collar workers, particularly carpenters and construction workers, have a significantly increased risk for amyotrophic lateral sclerosis (ALS) compared with white-collar workers, new research shows. Investigators found manual laborers had a twofold increased risk for the fatal neurodegenerative disease, possibly because of the intense or sustained physical effort these jobs require. “Our study provides evidence that

"The Cheek Lifter" and "The Happy Cheek Sculpter” may sound like phrases out of an ‘80s exercise video, and they definitely sound like they apply to your non-facial cheeks. But according to dermatologists and facialists, these facial exercises — also known as face yoga — may help the face appear more taut and sculpted. Back

Incorporation of a nonintensive fitness intervention for women with obesity into a standard fertility treatment program could be cost-effective, a new analysis finds. Financial data for the Canadian Fit-for-Fertility program were presented March 20 at the virtual ENDO 2021: The Endocrine Society Annual Meeting by Matea Belan, PhD, of the division of endocrinology at the University

Incorporation of a nonintensive fitness intervention for women with obesity into a standard fertility treatment program could be cost-effective, a new analysis finds. Financial data for the Canadian Fit-for-Fertility program were presented March 20 at the virtual ENDO 2021: The Endocrine Society Annual Meeting by Matea Belan, PhD, of the division of endocrinology at the University

Leonor Garcia held her clipboard close to her chest and rapped on the car window with her knuckles. The driver was in one of dozens of cars lined up on a quiet stretch of road in Adelanto, California, a small city near the southwestern edge of the Mojave Desert. He was waiting for the food

A team of researchers has sought to mitigate the mental health impacts of COVID-19 on adolescents by harnessing previous research on youth physical and mental health. Their review also drew on the psychological stressors of the 2011 Great East Japan Earthquake and Tsunami on children. The results were published in the Tohoku Journal of Experimental

The high cost of a sedentary lifestyle just became a bit more evident ― a new global study shows that inactivity drives up to 8% of noncommunicable diseases and mortality. Physical inactivity, defined as engaging in less than 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week, caused 7.2% (95% CI,

An interesting new study by researchers in Australia, which has been published in the journal PLOS ONE, suggests that lifestyle changes due to pandemic restrictions on outdoor mobility have been small. But they warn that these may accumulate over time. The coronavirus disease 2019 (COVID-19) pandemic, caused by the rapid and extensive spread of the

Stylist’s Kayleigh Dray can barely cross her legs without grunting. Here’s what happened when she gave the 3-week yoga challenge a go. Confession time: while I love the idea of yoga (who doesn’t want to be more zen and bendy, eh?), I’ve always hated the reality. And that’s largely because I’m so very bad at

Obesity and urinary incontinence are both common disorders. The prevalence of obesity is on the rise worldwide with a 6% increase per year in the United States. Obesity Over half of American women are overweight (BMI 25 to 29.9 kg/m2) or obese (BMI 30 kg/m2 or greater). Obesity is associated with several health conditions including

Exercise can promote good heart and lung health, and strengthen just about every aspect of the body — keeping joints working for longer, strengthening bones and reducing the risk of serious health issues like heart disease and strokes. Physical activity can have a positive effect on mental health, as well, boosting mood and positive thoughts.

Adipose tissue is not just a simple reservoir of energy for periods of food scarcity. It contributes significantly to regulation of the metabolism, releasing various molecules into the bloodstream, including microRNAs that modulate the expression of key genes in different parts of the organism, including the liver, pancreas, and muscles. Research has shown that both

THURSDAY, Nov. 12, 2020 (HealthDay) — Vitamin D, fish oil supplements and weight training have long been touted for their health benefits, but for healthy seniors, none of them — either in combination or alone — boosts physical or mental performance or prevents broken bones, Swiss researchers report. For three years, they tracked more than

Researchers at the University of São Paulo (USP) in Brazil have discovered that the muscle regeneration promoted by aerobic exercise is mediated by changes in oxygen consumption by satellite cells, also known as skeletal muscle stem cells. The discovery is expected to be used to help people recover from injury and combat the loss of

With the coronavirus causing some gym-goers and regulars at the local recreation center to reconsider their workout spot, staying physically active means getting creative with an exercise routine closer to home. There are lots of safe ways to work out while maintaining physical distance. Early fall is a prime time to go outdoors to walk,

Visceral fat dangerous type of fat, as having large raise a person’s chance of developing But HIIT has been proven to be most beneficial for banishing the fat and helping to reduce the risk of serious diseases. Visceral fat is more commonly known as belly fat,  to wrap around a person’s internal organs. It’s considered a serious health problem

It’s long been known that endurance athletes have larger hearts on average than the rest of the population and that cardiac enlargement is a healthy adaptation to exercise. But what wasn’t known until now was whether the aorta—the main artery leaving the heart and supplying the body with oxygenated blood—followed suit, and if it did,

A new study shows golfing at least once a month was found to lower the risk of death in older adults. The study authors were motivated by a desire to get golf on the list of the U.S. Department of Health's recommended physical activities. The study showed that 8.1% of the golfers had strokes, compared

Former Navy SEAL officer John "Jocko" Willink said that discipline is the most important factor in getting fit. Rather than waiting for motivation, he recommends waking up early and doing 100 burpees first thing in the morning to help cultivate good discipline. Willink recently partnered with Vitamin Shoppe to promote his brand of protein shakes,

New research shows that exercise addiction is nearly four times more common amongst people with an eating disorder. The study, led by Mike Trott of Anglia Ruskin University (ARU), was published this month in the journal Eating and Weight Disorders – Studies on Anorexia, Bulimia and Obesity. The research is the first to measure rates