Tag: Going

I Lost 35 Pounds By Joining the Gym and Going Keto

I had just turned 56 in February 2018 and started saying “almost 60” when people asked me my age. My mirror in the bathroom was not kind to me but I’d gotten used to the acceptable reflection of the man I’d been for more than 30 years. My traveling salesman-style job kept me in planes

'Postnatal anxiety convinced me my baby was going to die'

The residual pain and uncertainty caused by losing so many pregnancies lodged itself in Hannah’s heart – ready to reemerge as pure fear right at the moment when she was meant to be at her happiest. ‘It was a struggle to have Finley,’ explains Hannah. ‘The miscarriages meant I had to have lots of investigations,

Leaf of faith: why Hollywood is going vegan

Bye-bye, meat. That's the cry from a growing conga line of celebrities who've become vegetarian or vegan. One of the latest star recruits is English actor Benedict Cumberbatch, named the "most beautiful vegan" of 2018 by People for the Ethical Treatment of Animals. He's joined a long list of vegan stars, including Miley Cyrus, Liam

The Food Trends That Are Going to be Huge in 2019

In 2018, we saw the rise of avocado toast, unicorn everything, over-the-top milkshakes and cocktails, the Instant Pot and Insta-friendly restaurants (because if you didn’t Instagram it, did you even go?). And the predictions for 2019 are in. While they don’t sound quite as colorful or ‘gram-friendly, they do seem to put health and diversity

Going to bed with your ex might not be as bad you think

Conventional wisdom holds that people set themselves up for even greater heartache when they jump into bed with their ex-partner after a breakup. However, according to the findings of a study in Springer’s journal Archives of Sexual Behavior, having sex with an ex doesn’t seem to hinder moving on after the breakup. This is true

How to get in the vacation mind-set to ease your stress

How to get in the vacation mind-set to ease your stress – even if you aren’t going anywhere Three-quarters of Americans get some paid vacation time from work Research shows that time off reduces stress levels and makes people more productive when they return   But making the most of that time is difficult in a

This SI Swim Model Shared a Powerful Post About Going From a Size 2 to a Size 8 and Overcoming Her Eating Disorder

Mia Kang doesn’t hold back. The former Sports Illustrated swimsuit model and professional Muay Thai fighter has been open about her past struggles with anorexia and bulimia. Just last year, Kang told Health that she had previously binged and purged and also abused laxatives as a young model striving for the “perfect” body.  All that changed when she discovered Muay