Tag: health

Do certain foods really boost your immune system?

Cold weather = more colds. But is it possible to boost your immune system with the food we eat?  Food is supposed to be nature’s medicine – – and, if you find yourself turning to a steaming bowl of soup or mug of honey and lemon when fighting a cold, we’re sure you’ll agree with

Coronavirus latest: Hope of vaccine jab in just three weeks

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Jon Findlay, the chief operating officer at Guy’s and St Thomas’ NHS Foundation Trust, reportedly told a meeting of senior leaders from London hospitals that distribution could kick off before the end

Vitamin D and omega-3s bolster health in some active older people

The DO-HEALTH study led by Zurich-based geriatrician Professor Heike Bischoff-Ferrari has examined the effects of simple measures on the health of healthy adults aged 70 or older. Initial analyses suggest that vitamin D, omega-3 fatty acids and strength-training exercises do not significantly improve bone health, leg function and memory. Nevertheless, certain groups of people could

6 scientifically-proven techniques students can use to relieve stress this school year

The pandemic and remote learning have added to the stress that students, parents, and teachers face this fall. That's why practicing proven techniques like meditation, exercise, and healthy eating are more important than ever to manage stress levels.  These stress-relieving techniques may also help academic performance, as they're associated with improved focus, memory, and learning.

Health Highlights, Nov. 2, 2020

Here’s a collection of newsworthy items compiled by Healthday News staff: CDC Issues Pandemic Safety Guidelines for Cruise Ships By meeting a long list of requirements meant to keep crews and passengers safe, cruise ships can prepare to sail again, the U.S. Centers for Disease Control and Prevention says. Testing and quarantine are among the

Amid Pandemic, Changes Seen in Lifestyle Behaviors, Mental Health

THURSDAY, Oct. 29, 2020 — The COVID-19 pandemic has resulted in significant changes in lifestyle behaviors, including increases in sedentary behavior and decreases in physical activity, and declines in mental health, according to a study published online Oct. 11 in Obesity. Emily W. Flanagan, Ph.D., from the Pennington Biomedical Research Center in Baton Rouge, Louisiana,