The Australian Dietary Guidelines recommend we eat 30g of nuts – a small handful – each day. But many of us know nuts are high in calories and fat. So should we be eating nuts or will they make us gain weight? In short, the answer is yes, we should eat them, and no, they
Though this may seem strange, human bodies are actually made, according to recent estimates, of about as many bacteria and other microorganisms as regular human cells. In the colon alone — the tract that contains the largest number of bacterial cells — there are approximately 38 trillion bacteria. These bacteria have important effects on the
— Dry eye syndrome occurs when your eyes do not make enough tears. As adults get older, they are more likely to have medical conditions that trigger dry eye, such as autoimmune diseases, diabetes, stroke and thyroid problems, the AARP says. Certain medications also may affect tear glands’ ability to function properly. AARP suggests how
What It Is: One-on-one sessions with celebrity phobia relief expert and best-selling author, Kalliope Barlis Who Tried It: PEOPLE staffers Madison Roberts and Maggie Malach Level of Difficulty: 8/10 Kalliope Barlis’ phobia relief methods are based around mindfulness. She provides her clients with tools to help them be more conscious of how they think
Sam Smith is working to “reclaim” his body and move past his insecurities. The singer, 26, posed shirtless for a photoshoot on Monday, which typically gives him major anxiety. “In the past if I have ever done a photoshoot with so much as a t-shirt on, I have starved myself for weeks in advance and
About a hundred trillion bacteria carry everyone – alone, in the intestine. Which sounds disgusting, is extremely useful. Because the roommate in our intestines columns in nutrients, expel pathogens, and some are even suspected to affect our Psyche. How many types of bacteria live in the gut and how they affect health, is not yet
Ebola death toll tops 500 in Democratic Republic of the Congo with nearly 100 CHILDREN killed by the devastating virus The second worst outbreak in history has ravaged the country since August Expected to continue into middle of the year at least, according to aid workers Thousands of vaccinations administered to neighbouring countries on high
Vascular calcification, in the jargon atherosclerosis can lead to stroke, heart attack and kidney failure. In Germany alone, around four million people suffer from it. An expert explains what vessels keeps elastic. With increasing age, the risk for atherosclerosis rises. Calcium deposits narrow the vessels, the organs are no longer adequately supplied with blood. A
On suspicion of negligent bodily injury, the Prosecutor’s office in Bremen launched an investigation against a hospital doctor. The Klinikum Bremen-Mitte, the end of the work doctors have removed in the past week, a young man, a kidney, although originally planned, was to remove the spleen surgically. The lawyer, a presidential spokeswoman Silke noltensmeier confirmed
— Toiling straight through the work day isn’t good for your mind or your body, the American Psychological Association says. The association recommends taking regular breaks to refuel and help alleviate stress. Here are its suggestions for including regular breaks during your day: Take short “microbreaks” by stretching, daydreaming, chatting or texting with friends, reading
Can bath salts really wash away health woes? From colds to eczema, our expert guide to the products that promise to improve YOUR condition A long soak in the bath may feel restorative, but can it improve your health? Once out of fashion, they are back in vogue, with a new generation of products Dr
Weight loss on Breakfast? The statement that Breakfast is the most important meal of the day, especially for people who are trying to remove, doesn’t really seem to apply. Previously it was said that people take in the morning, a balanced Breakfast, slimming successful, compared with people who consume no Breakfast, but an Australian research
A North Carolina woman who was given a week to live after being diagnosed with an aggressive brain tumor says a new drug is the reason she’s still alive eight months later. Amanda Thomas, 30, wasn’t feeling well after a minor car wreck last November, and her mom worried she might have a concussion. But
Tyson Foods is recalling more than 36,000 pounds (16,329 kilograms) of chicken nuggets because they may be contaminated with rubber. The U.S. Agriculture Department says there were consumer complaints about extraneous material in 5-pound (2 kilogram) packages of Tyson White Meat Panko Chicken Nuggets. There are no confirmed reports of adverse reactions. The packages have
Two new studies have found a link between the flu and an increased risk of two serious conditions: stroke and rupture of the neck arteries. The studies both used a database of patient records in New York state to examine whether having flu-like symptoms — such as fever, cough, body aches and fatigue — was
For years, 28-year-old Abul Bajandar, from Bangaldesh, was covered with what looked like bark. His hands and feet grew foot-long, gnarled “roots,” skin lesions that left him unable to feed himself, move around, work, or wear standard clothing. A few years ago, surgery finally changed his life. But after more than 25 invasive surgeries to
Kate Beckinsale revealed on Sunday that she’s been hospitalised with a ruptured ovarian cyst—and her photos show just how painful this can be. In her Instagram post, Kate, 45, shared two photos of herself lying in a hospital bed. In one, she looks upset and has clearly been crying. In the other, she’s curled up
In the Sauna, many can leave the stress of everyday life behind. The sauna not only for relaxation, but also the health benefits. You can avoid even a stroke, according to a recent study by the University of Bristol in the journal Neurology. Healthy sweating: a Sauna, lowers stroke risk The scientists Setor K. Kunutsor
How does lead on the Psyche of the people? More and more people in the world suffer from problems with their mental health. Doctors have now found out that people who were exposed as children to a particular toxic metal, are more likely to have mental health problems and behavioural disorders. Unfortunately, this metal was
Reason for the recall is up to 2 mm large, black plastic parts or pieces of a metal clip, which can be located in the products. The sausages were sold at a Penny, and Rewe. Are affected: PENNY-markets VIENNA SAUSAGES, Mühlenhof, 400g date of minimum durability: 02.02.19 and 03.02.19 Mühlenhof QS Mini Wiener, Mühlenhof, 320gexpiration
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