Tag: Heard

It’s no secret it’s flu season right now. We’ve been warned to get our flu shots for months, know to wash our hands constantly and drink plenty of fluids if we start feeling sick. But it’s not just the flu we need to be on the lookout for right now; there’s another condition out there

When it comes to bad weight loss recommendations, dietitians have heard it all from their clients. Here are the tips they wish you’d stop believing, plus some proven strategies to use instead. “Stop Eating Gluten.” We’ve said this before, but let’s say it again. Unless you have celiac disease or non-celiac gluten sensitivity, there’s no