Walk into your local Whole Foods or Trader Joe’s these days and it’s almond flour-based everything. From cookies to crackers, these wheat-free eats certainly seem better for you—but is almond flour really that nutritious? “Besides having a slightly nutty, yet subtle flavor, almond flour is on fire because it’s gluten-free andcontains more protein than regular
Remember when Starbucks’ Pink Drink flooded our Instagram feeds a few years ago? Then there were purple drinks and orange drinks and blue drinks and our feeds have been bombarded with a rainbow of Starbucks beverages ever since. Well, if you thought you could escape colorful drinks in 2020, prepare yourself to stand corrected because
Hey, remember veganism? At least that’s what people called not consuming any animal products before the whole plant-based trend rolled around. It seems as tech-based meats grow in popularity and marketers slap the words “plant-based” on just about everything, the word “vegan” appears to be falling out of vogue. This doesn’t mean that veganism isn’t
Coffee is a drug, thanks to the caffeine that makes coffee what it is. And while coffee connoisseurs might balk at the idea of having decaf, those of us who want to drink coffee but don’t want the hassle of staying up all night or getting the shakes (from drinking too much coffee) might consider
New research on the health affects of coconut oil adds to concerns about its link to cardiovascular disease. In a new meta-analysis, published in the American Heart Association’s peer-reviewed journal Circulation, researchers reviewed 16 studies about how bodies react after eating coconut oil. They found that, according to the studies they evaluated, coconut oil significantly
“When colleagues do bring their kids to the office, I find it incredibly distracting and disruptive,” she says, nonetheless. “It’s not like we have a child-care facility in our office building; when the kids get bored (who can blame them), they’re out making noise in the main work area with the rest of us. And
Nothing breaks us out of our mid-day slump like having a bright, fresh salad for lunch, but if you’ve ever tried to make a salad ahead of time, chances are you too have faced disappointment by way of soggy lettuce, mushy vegetables, and onions that seem to magnify in flavor with every passing second. Well,
Intermittent fasting is one of the hottest diets around right now. What happens to your body when fast on an intermittent basis is a science unto itself, and the question of whether intermittent fasting is actually good for you is a difficult one to answer definitively, particularly for those who struggle to stick to other,
New tattoos always carry the risk of infection. Of course, doing your homework and getting inked at a reputable tattoo shop can help mitigate the chances of your tattoo becoming infected. Below, dermatologists share how to care for your skin after you get a tattoo, how to tell if your tattoo is infected, and what
If there’s one thing that watching The Golden Girls in our formative years taught us, it’s that there’s no such thing as too much cheesecake. The Cheesecake Factory obviously agrees with this sentiment — at what other restaurant can you choose between more than 30 flavors of cheesecake at the end of the meal? They’re
Maybe you woke up with a mysterious rash. Maybe you spilled something on yourself and now your skin is not happy. Or maybe some other bumpy, itchy, swollen patch of skin has urged you to Google: “Why is my skin so red?” Whatever the reason, you don’t have to search too much further for answers.
Lack of insurance coverage is a major cause of delayed breast cancer screening and treatment among minority women, which could lead to a decrease in a patient’s chance of survival. Nearly half of the disparity in later-stage diagnosis between non-Hispanic white women and black, Hispanic and Asian/Pacific Islander women was mediated by being uninsured or
Taking a more active role in one’s own health is known to promote better outcomes, but it is especially critical for patients who are waiting for a kidney transplant. Patients with kidney failure who actively used an online patient portal to track the status of their health care improved their chances of getting a kidney
As if raising small humans wasn’t challenging enough, sometimes, we also have to do it while we’re feeling our absolute worst. But how are you supposed to keep your kids alive — and entertained! — when you feel like you can barely keep your head above (the toilet bowl) water? Parenting while sick seems like
Increasingly, products containing cannabidiol, or CBD, a chemical component of cannabis, are popping up at grocery stores, gas stations, drugstores, and internet marketplaces. Celebrated for its purported therapeutic effects and legal when derived from hemp—a form of the cannabis plant—CBD can be found in shampoos, hand lotions, skin creams, and even dog treats. Far-reaching medical
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One of the greatest gifts that the Kardashians gave their fans is adorable babies for us to swoon over. We’ve watched Stormi, Kylie Jenner’s almost-two-year-old daughter, grow into the mini Kardashian babe that matches her mom’s every move (I mean, did you see their matching snowsuits and Missoni swimsuits?). Now, Stormi is following in her
Red Lobster is already making 2020 the most extra year yet with the addition of a new specialty cocktail on their menu. Starting today, Red Lobster is now offering a Bloody Mary, but with a little twist in line with their brand…it comes topped with a lobster claw and one of their famous cheddar bay
With its bells and whistles, the organizer app on your smartphone might be a gift from the digital gods, but those who remain married to their pen-and-paper planners say bullet journaling is the way to go as it has clear benefits that you may not have thought of. The system was invented by Ryder Carroll,
Love spicy food? (Yes!) Want a healthier gut? (Uh, sure? Why not!) Well, if you’ve given the jars of kimchi popping up at the grocery store the side-eye, know this: The traditional Korean dish offers numerous health benefits, for your stomach and beyond. Not sure what kimchi actually is? Made by fermenting cabbage, kimchi is
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