Low impact workouts are a great way to improve your fitness while avoiding injury. While we all know that exercise is good for us, many forms of it can cause injuries, such as running. Here are five low impact workouts you can use as alternatives to boost your fitness while hopefully avoiding injury. There is
Data from a long-term study suggest that testosterone replacement therapy (TRT) for men with hypogonadism may reduce the risk for major adverse cardiovascular events (MACE). Previous studies have yielded conflicting results on whether there is a benefit. The latest results come from a study of 805 men with hypogonadism from Germany and Qatar who were
(HealthDay)—For U.S. collegiate athletes, severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infection is associated with a low prevalence of cardiac involvement, according to a study published online April 17 in Circulation. Nathaniel Moulson, M.D., from Massachusetts General Hospital in Boston, and colleagues conducted a prospective, multicenter, observational cohort study to examine the prevalence, clinical characteristics,
A study led by researchers at the Johns Hopkins Bloomberg School of Public Health found that just under 20 percent of HIV-uninfected patients visiting Baltimore sexual health clinics were aware of pre-exposure prophylaxis medication (PrEP), a daily regimen that decreases a person’s risk of contracting HIV from sex by more than 90 percent. The paper,
In a major register-based study, scientists at University of Gothenburg, Sweden, have now demonstrated a connection between inferior physical fitness in young adults and elevated risk of the autoimmune disease psoriasis. For the male recruits to compulsory military training who were rated as the least fit, the risk of developing psoriasis later was 35 percent
If we told you that Big Lots was founded by a man named Sol Shenk who, as per company site, “loved making crazy closeout deals” on things like automotive parts and vehicles, it may help you understand just how the store manages to keep its prices so low and competitive compared to other stores. While Big Lots
Low physical function and low muscle mass after hip fracture increased the risk for accelerated bone deterioration in older hip fracture patients. Acknowledgement of the risk factors is important for bone health and overall recovery. “Substantial decrements in physical function, muscle and bone strength occur after hip fracture, which markedly increase the risk for a
New research from the Canadian Longitudinal Study on Aging shows that adults who have low fruit and vegetable intakes have a higher likelihood of being diagnosed with an anxiety disorder. “For those who consumed less than 3 sources of fruits and vegetables daily, there was at least at 24% higher odds of anxiety disorder diagnosis,”
Walk into your local Whole Foods or Trader Joe’s these days and it’s almond flour-based everything. From cookies to crackers, these wheat-free eats certainly seem better for you—but is almond flour really that nutritious? “Besides having a slightly nutty, yet subtle flavor, almond flour is on fire because it’s gluten-free andcontains more protein than regular
People with low scores on intelligence tests in adolescence run a higher risk of suicide and suicide attempt later in life. That is according to a study from Karolinska Institutet in Sweden that followed almost 50,000 Swedish men from the 1970s until recently. The study is published in the journal Psychological Medicine. Prior studies have
USC researchers have successfully grown human, testosterone-producing cells in the lab, paving the way to someday treat low testosterone with personalized replacement cells. In today’s Proceedings from the National Academy of Sciences, scientists describe how they transformed stem cells into functioning Leydig cells—the cells in the testes that produce the male sex hormone. “Our study
Breast cancer deaths hit a record LOW in Britain as analysis reveals 130,000 deaths from the killer disease have been avoided since 1989 There were 59.8 breast cancer deaths out of every 100,000 women in 1989 The rate was just 33.4 in 2017, which is the most recent available yearly figure Charities credited better tests
Having a lower body-mass index (BMI), but also having a higher waist-to-height ratio (WHtR), is associated with worse outcomes among Asian patients with heart failure, according to a study published September 24 in the open-access journal PLOS Medicine by Carolyn Lam of the National Heart Centre Singapore, and colleagues. As noted by the authors, the
Researchers from Duke-NUS Medical School have uncovered a potential mechanism behind cancer suppression in bats that may lead to future therapies for human cancers. The research shows that bat cells accumulate less toxic chemicals than human cells, where these chemicals are moved out of the system mediated by a cell surface pump protein, known as
MONDAY, Jan. 28, 2019 — Helmet use is low among patients presenting to the emergency department with injuries associated with standing electric scooter use, according to a study published online Jan. 25 in JAMA Network Open. Tarak K. Trivedi, M.D., from the Veterans Administration in Los Angeles, and colleagues reviewed medical records for all patients
A major Cardiovascular (CV) risk factor is low-density Lipoprotein Cholesterol (LDL-C). A lot of evidence that was accumulated supports a linear association between LDL-C levels and CV risk. However, whether the lower limit of LDL-C might offer CV benefits without any safety concerns is still a topic of debate. This review discusses data from studies
Number of GPs in the NHS retiring before 60 hits a six-year LOW because doctors are ‘postponing retirement to see if the staffing crisis improves’ The number of doctors retiring in their fifties was at a six-year low last year Some 588 doctors under 60 drew their pension, compared to 721 in 2017 But the
TUESDAY, Dec. 4, 2018 — The use of telemedicine for substance use disorder (tele-SUD) is relatively low in a commercially insured population, according to a study published in the December issue of Health Affairs. Haiden A. Huskamp, Ph.D., from Harvard Medical School in Boston, and colleagues describe how tele-SUD is being used and identify characteristics
Patients hospitalized with a cardiovascular event are more likely to die within one year if they have low health literacy, according to a Vanderbilt University Medical Center study released today in Mayo Clinic Proceedings. Health literacy is the ability to access and use reliable health information to make decisions, according to the study’s lead author
Even as more and more American quit smoking cigarettes, individuals with serious psychological distress (SPD) are much less likely to extinguish their habbit. A new study by scientists at the Columbia Mailman School of Public Health and The City University of New York found that individuals with mental health problems quit cigarettes at half the
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