Tag: Lunch

If there was one perk to the last year or so of working at home, it’s that our lunches became pretty awesome. When not relying on take-out from whatever place is closest to the office, we discovered the pleasures of a well-balanced homemade lunch, and we’re not ready to give that up, even if we

Rebel Wilson is one of our favourite movie stars – she just looks like such a laugh, we’d love a girly night out with the Australian star! I think we’d all agree that Rebel, 41, looks pretty incredible right now, and it’s all to do with her healthy new diet plan. The Pitch Perfect actress has shared her transformation

Rebel Wilson is looking and feeling fantastic right now, and it’s all to do with her healthy new diet plan. The Australian actress, 40, has shared her incredible transformation with her social media followers and looks to be loving life. Rebel recently told People that her new diet involves avoiding sugar and junk food. She

Jaime Pressly is cutting the cord. Now that her son, Dezi (with ex Eric Calvo), is 12 years old, the actress is no longer taking the crust off his sandwiches. “I was like, ‘You’re old enough now that I think you can deal with some crust,’ ” says Pressly, who also shares twins Leo and Lenon,

NAP for high blood pressure? A little NAP around lunch time not only leads to an improvement in mood and new energy, according to a recent study, with a noticeable drop in blood pressure. Researchers at the compared to be held at the end of reduction in blood pressure with the effects of low-dose blood

NAP for high blood pressure? A little NAP around lunch time not only leads to an improvement in mood and new energy, according to a recent study, with a noticeable drop in blood pressure. Researchers at the compared to be held at the end of reduction in blood pressure with the effects of low-dose blood

In the past, we’ve lost our cool when we saw former President Barack Obama dining out with certified hottie Justin Trudeau (his other title? Prime minister of Canada), but nothing quite tugs the heartstrings like learning that Obama and former vice president-turned-ultra-BFF Joe Biden recently had lunch together. I hope they were wearing their friendship

You always hear that breakfast is the most important meal — but what you have for lunch can make or break a big chunk of your day, too. Choose the right combination, and you can maintain energy all day long. But select the wrong balance, and you can be left cranky, irritable, and hungry before

If you’re trying to lose weight, you’ve probably packed a Mason jar salad with a side of celery sticks for your midday meal more than once. But according to new research, your low-cal lunch might actually be working against you. A new study published American Journal of Clinical Nutrition found that eating the bulk of your

Whether you’re on a ketogenic diet or you’re just trying to up your energy in a healthier and more sustainable way, monitoring your carbohydrate intake is a great starting point. While some may think you need carbs in order to have energy, that’s not always the case. On a ketogenic diet, you can up your