Tag: may

Evening use of light-emitting tablets may disrupt healthy sleep

A new Physiological Reports study reveals that evening use of light-emitting tablets can induce delays in desired bedtimes, suppress secretion of melatonin (the hormone that regulates sleep and wakefulness), and impair next-morning alertness. Nine healthy adults participated in a randomized and counterbalanced study comparing 5 consecutive evenings of unrestricted use of light-emitting tablet computers versus

New guidelines may slightly increase reliability, accuracy of melanoma diagnoses

In a new study, researchers have developed updated guidelines for classifying a serious form of skin cancer called invasive melanoma. The American Joint Committee on Cancer, an organization that provides information on “cancer staging,” or the severity of individual cases of cancer, recently updated its guidelines for melanoma. The researchers found that when pathologists used

Motivation to move may start with being mindful

A meditation and stress reduction program may be as effective at getting people to move more as structured exercise programs, according to a new study led by an Iowa State University researcher. The study compared two intervention programs—mindfulness-based stress reduction and aerobic exercise training—with a control group and measured changes in exercise, general physical activity

How job strain may impair mental health

Mental health problems are more common than we might think. The National Institutes of Mental Health (NIMH) estimate that 16.2 million people in the United States have experienced major depression at least once in the past year. Depression is considered the leading cause of workplace absenteeism in the U.S., as well as the leading cause

Type 2 diabetes: Sexual orientation may influence risk

The National Institutes of Health (NIH) estimate that more than 30 million people in the United States live with type 2 diabetes. Many of the risk factors for diabetes are lifestyle habits that can be changed. Being physically active, eating right, and trying to maintain a healthy weight can all lower the risk. Some other

Resistance exercise may reduce depressive symptoms in adults

(HealthDay)—Resistance exercise training (RET) is associated with reduced depressive symptoms among adults, according to a meta-analysis published online May 9 in JAMA Psychiatry. Brett R. Gordon, from the University of Limerick in Ireland, and colleagues examined the correlation of efficacy of RET with depressive symptoms using data from 33 randomized clinical trials involving 1,877 participants.

This Type of Exercise May Help Relieve Depression

Strength training is good for your body and your mind, according to a new review of more than 30 previously published studies. The paper, published in the journal JAMA Psychiatry, found that resistance exercise training (RET), such as weightlifting and strength training, is associated with a significant reduction in depressive symptoms. It also, of course,

New protein may help to catch lung cancer early

Lung cancer is the second most prevalent form of cancer in men and women and the top cancer killer among both sexes. The American Cancer Society (ACS) estimate that in 2018, 154,050 people in the United States will have died from the disease. The World Health Organization (WHO) suggest that 1.69 million deaths are brought

New molecule may stop Alzheimer’s from spreading

A brain protein called tau is known to play a key role in the development of Alzheimer’s disease. Our brain cells have a “transport system” made of straight, parallel “roads,” along which food molecules, nutrients, and discarded parts of cells can travel. In a healthy brain, the protein tau helps these tracks to stay straight.

PTSD may raise odds for irregular heartbeat

(HealthDay)—For reasons that aren’t yet clear, people who battle PTSD may also be at heightened risk for the common heart rhythm disorder atrial fibrillation, researchers report. It’s the first time a connection has been made between post-traumatic stress disorder (PTSD) and “A-fib,” which typically arises with age and is the most common type of heart

Drug may reverse imbalance linked to autism symptoms

An FDA-approved drug can reverse an ionic imbalance in neurons that leads to hyper-excitability in mice modeling an autism-related genetic disorder, according to a Northwestern Medicine study published in Molecular Psychiatry. These findings suggest that the sensory hypersensitivity experienced by patients with fragile X syndrome, a syndromic autism, may be caused by elevated intracellular chloride