Tag: plate:

Cabaret comedienne Frock Hudson, 40, shares their day on a plate. Frock Hudson is the alter ego of cabaret comedian Dean Arcuri. 7.30am A piece of buttered multigrain toast with a very generous amount of Vegemite, and a glass of orange juice. 8.15am A mixed bowl of cereal – one-quarter Coco Pops, one-quarter Corn Flakes

Chef Jack Stein, 36, shares his day on a plate. Jack Stein. 7am I wake up and have a coffee. I'm really into coffee. 11am Bruschetta with good tomatoes; I've found a really nice seed bread that goes with it. My partner's family is Italian, so I'm trying to ingratiate myself with them with this

Brian Morley. Sunday Life reader, Brian Morley, 81, shares his day on a plate. 7am Mug of decaf coffee with light milk; a piece of tasty cheese. 8am Breakfast is a crumpet with marmalade and a slice of grainy toast with Vegemite. This is followed by a banana, half an orange and a glass of

Facialist and body-care expert at The Body Shop, Vanda Serrador, 42, shares her day on a plate. Vanda Serrador. 7.30am I start my day with a 15-minute meditation and an oil pulling (swishing around coconut oil in my mouth and then spitting it out), which helps to draw out toxins. 7.45am Cold-pressed juice with beetroot,

Comedian, Joel Creasy, 27 shares his day on a plate. Joel Creasy 10am Throw out last night's pizza box en route to a cafe for a long black plus avocado, eggs and feta on toast, with a side of hash browns. 11.30am Head to the gym. I have another coffee while I train. 1pm Leave