Tag: real life

I found solace from my abusive father through food, and I’ve been using food as a way to cope with my feelings since I was 5-years-old. I hid under the bed to eat food, and I cherished it in secret. I loved mostly junk food: pizza, soda, ice cream, and breakfast sandwiches (one of my favourites). At

Name: Angela Martin Age: 39 Occupation: Stay at home mum Hometown: Hobart, Tasmania Starting weight: 90 kgs Current weight: 65 kgs What prompted you to start your fitness journey, was there a particular moment or realisation? When I had my last baby (number five) I realised pretty quick after she was born that I needed

Name: Amy O’DowdAge: 29Occupation: Primary School TeacherHometown: MelbourneStarting weight: 87.6kgCurrent weight: 68kg What prompted you to start your fitness journey, was there a particular moment or realisation? I was simply sick of feeling sluggish and uncomfortable with how I looked. I had returned from a holiday to Sri Lanka and after seeing the photos I

Name: Sami Rose Age: 31 Occupation: Personal Trainer/Online Coach Hometown: Brisbane Highest weight: 75kg Lowest weight: 49.9kg Current weight: 62-64kg What prompted you to start your health and fitness transformation, was there a particular moment or realisation? Initially I began my weight loss journey when I realised how uncomfortable and self-conscious I felt after gaining weight