Tag: solutions

Coronavirus is dominating all our lives at the moment, making it difficult to not only socialise but also to commute to work. To limit our interaction with one another and safeguard our healths, those that are able will be working from home. But not everyone is set-up to work remotely. After all, most of us

In the recent movie Wine Country, which is about a group of 50-something friends traveling to Napa Valley, Amy Poehler’s character, Abby, straps on a mask every night before going to sleep. It covers her whole face and has a long tube coming out the front. She looks like a fighter pilot about to hit

A bump to the head from slipping on the stairs, falling off a skateboard, or running into an open cupboard door has long been seen as a temporary injury, something resolved with a little rest. But a growing body of research suggests that, for some people, even concussions that seem mild can have serious, long-lasting

Most people living a sedentary lifestyle are unlikely to be meeting the national physical activity guidelines. According to the government’s 2008 Physical Activity Guidelines for Americans, adults should be getting at least 150 minutes of moderate-intensity physical activity each week. A 2017 paper by the Sedentary Behavior Research Network (SBRN) defined sedentary behavior as any