Tag: that

Before: 170 After: 71 Before starting this journey, I battled weight issues my entire life. I tried to establish healthier habits through programs like Weight Watchers, but had no luck. Things worsened when I became pregnant in 2014 and started experiencing thyroid issues. Over the course of that pregnancy, I gained 125 pounds. When I had my

When it comes to bloating, some foods are obvious culprits. We all know that a salty bowl of ramen or a bean burrito will have our stomachs sticking out faster than you can say food baby. But what about those times when you feel like you’re eating healthy—yet you’re still retaining every drop of water

First things first: If you’re looking for a science-backed method of repelling mosquitoes, you don’t need to shy away from synthetic repellents such as DEET and picaridin. DEET in particular has been widely used for decades, and studies show it protects against mosquitoes and ticks carrying malaria, West Nile virus, Zika virus, and Lyme, according

(HealthDay)—Losing weight and keeping it off comes down to making permanent changes in the way you eat. Although many eating habits are formed in childhood, it’s never too late to improve. But you’ll need to reinforce them until they become second nature. One high-tech way is with diet apps that send you motivational text messages

It’s a myth that most persistent musculoskeletal pain with no obvious cause can be cured, argue experts in an editorial published online in the British Journal of Sports Medicine. Doctors and other healthcare professionals need to be a lot more honest with patients about what they can really expect, write Professor Jeremy Lewis, of the

The eye hosts a powerful biological computer, the retina. Understanding how the retina transforms images from the outside world into signals that the brain can interpret would not only result in insights into brain computations, but could also be useful for medicine. As machine learning and artificial intelligence advance, eye diseases will soon be described

Fighting cancer means killing cancer cells. However, oncologists know that it’s also important to halt the movement of cancer cells before they spread throughout the body. New research, published today in the journal Nature Communications, shows that it may be possible to freeze cancer cells and kill them where they stand. Raymond Bergan, M.D., Division

I'm sitting in a cosy room in the Hunter Valley, NSW, surrounded by picturesque bushland, sharing some of the deepest, darkest experiences of my life with a group of total strangers. I'm facing raw truths, revisiting childhood traumas, letting go of all the anger, sadness, shame and regret that's been bottling up for decades. “By

If you’re swimming all day, it’s normal to stay in your swimsuit instead of changing in and out of wet garments all day. However, once you’ve escaped the pool for a while, sitting around in your wet suit is not really the best idea. Here’s why. Dampness is not your friend You probably know by

We’ve all heard of iconically popular names (like Peter, Jessica, etc.) becoming, well, even more popular overnight. And even rare celebrity baby names have been known to rise suddenly to the top of the charts after they debut. But how does one explain truly rare baby names that have suddenly started soaring in usage, with

RNA-Seq is a new next-generation assay that can detect gene fusions in solid tumor cells with high accuracy and excellent reproducibility. According to a new report in The Journal of Molecular Diagnostics, the assay detected 93 percent of gene fusions identified by currently available methods with no false positives. Importantly, gene fusions missed by other

Yes, everyone wants to feel full for hours after they eat lunch and never be bloated again. But like, how?!? Well, there’s one solution that’s not exactly sexy (your grandma probably swears by it), but it works: fiber, baby. Okay, yes, so fiber bars can be kind of nasty. But you can (and should) get

Chrissy Teigen asked us to help her figure out what is going on with her boobs—so we did. On Sunday, she shared a video that was simply captioned, “Help.” In the nine-second clip, she seeks an answer from the social media world. “Please look at my veins going to my milky boobs,” she pleads. “What is

A study involving scientists from the University of Alicante and the United States notes that the accumulation of a protein known as alpha-synuclein in the retina is a key Parkinson’s biomarker that could help detect the degree of severity of the disease. The work has been published this month in Movement Disorders, a journal in

“Of all the ingredients used in Italian cooking, none produces headier flavor than anchovies. … Chopped anchovy dissolving into the cooking juices of a roast divests itself of its explicit identity while it contributes to the meat’s depth of taste.” –Marcella Hazan, Essentials of Classic Italian Cooking If your sole exposure to anchovies has been

Rheumatic heart disease is a disease which shouldn’t exist anymore. Caused by an abnormal immune reaction to Strep A infection of the skin and throat, it’s an entirely preventable condition which, left untreated, can spiral into deadly or debilitating complications including stroke, heart rhythm abnormalities, and heart failure. Left untreated, an abnormal immune reaction to Strep

(HealthDay)—Recalls of assorted foods and different brands of ice cream over the past few years have put a spotlight on the germ known as listeria. And though many of these cases happened during manufacturing, the potential for contamination is actually greater for foods after they’ve arrived at supermarkets and other food stores. And one item

Like exposing a crime boss whose authority has gone undetected, St. Jude Children’s Research Hospital scientists have identified a hidden driver that influences production of the T cells that fight cancer and infections. The study appears today as an advance online publication in the journal Nature. The hidden drivers are kinases (enzymes) Mst1 and Mst2.

We all get it: Whole grains are good for you. They protect your heart, reduce your cancer risk, shrink your waistline, and keep you full. But why do so many of the whole-wheat options out there (I’m looking at you, whole-wheat spaghetti!) taste so blah? Thankfully, whole grains go way beyond sad, cardboard-imitating pasta. Basically,

Scientists report they have uncovered a previously overlooked connection between neurons in two distinct areas of the mammalian brain. The neurons, they say, control the sense of touch, and their experiments in mice offer insights into mapping brain circuitry that is responsible for normal and abnormal perception and movements linked to touch. Results of the