Tag: vegan diet

At the height of her career, Elle Macpherson was dubbed ‘The Body’ due to her supermodel proportions. The Australian business mogul has always been open about the hard work and discipline she puts in to maintain her shape, and now the 54-year-old is speaking candidly about how why she decided to overhaul her diet.  “I started to put on

Meet Tanya Poppett. She’s many things: a trainer, fitness influencer and Adidas ambassador with a penchant for a plant-based diet and a passion for holistic life-balance. So, when it comes to the world of wellness, it’s safe to say she knows her sh*t. We recently hit her up to chat about her healthy habits, how she maintains motivation and her