Tag: water

10 Ways to Supercharge Your Water This Summer

There’s no denying water is good for us. Good for our hair, skin, digestive system and immune system, not to mention water wards off all the ills that come with dehydration in the summer (hello, dehydration headache.) There’s some debate over how much we really need to drink — that whole eight-glasses-a-day thing might be

CDC IDs outbreak trends tied to treated recreational water

(HealthDay)—Outbreaks associated with treated recreational water with confirmed infectious etiology are usually caused by Cryptosporidium, Legionella, or Pseudomonas, according to research published in the May 18 issue of the U.S. Centers for Disease Control and Prevention’s Morbidity and Mortality Weekly Report. Michele C. Hlavsa, M.P.H., from the CDC in Atlanta, and colleagues describe 493 outbreaks

Drinking water may help exercising seniors stay mentally sharp

Older people should drink more water to reap the full cognitive benefits of exercise, new research suggests. The study, to be presented today at the American Physiological Society (APS) annual meeting at Experimental Biology 2018 in San Diego, explores the association between hydration status before exercising and exercise-enhanced cognition in older adults. Dehydration has been