Polished white rice is a staple of diets in Southeast Asia, which poses a serious public health problem because the grain has been stripped of its vitamins and minerals during processing, according to new research by UO scientists. White rice lacks thiamine, also known as vitamin B1, an essential nutrient for humans because it helps
Let’s be honest, every day on TikTok is a school day. We are learning so much from those videos. Yeah, learning TikTok dances is useful, but the main way TikTok is enriching our lives is the food hacks. And we can already tell that this one to do with Ritz crackers is going to be
Harmful secondhand tobacco smoke remains more widespread than most people think, experts say, and exposure is particularly high for children, Black adults and people living below the poverty line. One of the biggest hurdles is smokers often underestimate the levels of exposure and the effects on nonsmokers’ lungs, hearts and brains. “There’s denial among the
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