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Rob Lowe Describes 'Satisfying' Experience Working With His Son John

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Family of 5! Jackson Rathbone Welcomes 3rd Child With Wife Sheila Hafsadi

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Al Roker Can Be 'Short' With Special Needs Son, Wants to 'Be More Patient'

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Kate Hudson Is Not 'Impressed' With Current Weight Post-Baby

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Have a ball with these exercises to strengthen your core

(HealthDay)—Pilates is an excellent exercise discipline that develops strength and agility, and you don’t need to take formal classes or use Pilates machines to get its benefits. Using a stability ball with floor exercises is tailor made to target your core—the muscles of your abdomen. Here are three to try from the American Council on

Parkinson’s symptoms improve with weekly regimens of both physical and cognitive exercises

Parkinson’s patients’ motor and non-motor symptoms were improved with a weekly exercise regimen that included physical and cognitive tasks, according to new research presented today (18 December) at The Physiological Society early career conference, Future Physiology 2019: Translating Cellular Mechanisms into Lifelong Health Strategies. Parkinson’s Disease is a chronic neurodegenerative disease that can lead to

Chanel Iman Gives Birth to Baby No. 2 With Sterling Shepard

Model mom! Chanel Iman gave birth on Tuesday, December 17, welcoming her second baby with her husband, Sterling Shepard. “Our Christmas gift came early 👶🏽🎀,” Iman wrote, captioning an Instagram photo of the couple posing with their children from her hospital bed. She revealed that their daughter’s name is Cassie Snow Shepard. The Georgia native,