Most of us spend our 9 to five counting down the seconds to the next public holiday, ready to turn on our Out Of Office and switch off from the real world. For those lucky few who accrue enough annual leave to actually go on vacay, it’s tempting to go MIA for few months at a time. However,
Stimulant medications are an effective treatment for Attention-Deficit/Hyperactivity Disorder (ADHD). In the classroom, parents and teachers say that medications like methylphenidate (MPH) can reduce symptoms and improve behavior. Although stimulants have been in use for decades to treat ADHD in school-aged children, just how they work hasn’t been clear. But the results of a new
Magnesium is a natural mineral that helps keep blood pressure stable, promotes heart health, regulates nerve and muscle function, and builds bone, DNA, and protein. A lack of magnesium may also contribute to headaches and migraines. Some people use magnesium to treat and prevent migraine symptoms, including a severe headache, visual disturbances, sensitivity to light
(HealthDay)—There’s no shortage of good diet advice, but the following tips have scientific research to support them. For starters, take the advice to never go shopping hungry one step further by eating a piece of fruit before you go. Researchers found this encouraged people to buy 25 percent more produce. It’s always a good idea
Every year, Australian osteopaths provide around 3.9 million clinical consultations. Osteopathy is a manual therapy developed by US physician Andrew Still in the mid-1800s, and it’s recognised by the World Health Organisation as a traditional system of medicine. Osteopaths rely on manual contact with patients for both diagnosis and treatment and employ a wide variety
Warning to office managers during the heatwave: Scientists discover workers in offices without air conditioning are slower as soaring temperatures make it harder for the brain to work and affect memory Office workers may be finding work a struggle during the ongoing heatwave But that is not because they would rather be on the beach,
While prior research has suggested a link between a long work week and an increased risk of diabetes, most of these studies focused on men. Interestingly, this recent research seems to find the opposite effect in males: the longer the work week, the lower the incidence of diabetes. For women who work 45 hours per
Blake Lively’s body was undeniably smokin’ hot for her role in The Shallows. Naturally, we all want to know how she got into prime shape for the part, and in an interview with Australian radio show Kylie & Jackie O, she revealed that she nixed soy as part of her strategy. While we’ve heard of
Being a leader in the workplace is a highly rewarding experience provided you are healthy enough to manage your contribution, act with enthusiasm, achieve high levels of productivity and make the right decisions in a measured and calm manner. If you are not healthy enough, your performance as a leader is going to suffer on
With every passing year, it seems there are more promising fat removal options than ever. If you’re looking for a quick fix, these treatments swear that they’ll suck, tuck, or freeze fat off of your body in a snap. And that all sounds great—in theory. The latest high-tech weight-loss tool promising to make losing fat
Can we get a big “ugh!” for the corporate lifestyle? Almost half of employees say they’ve put on weight at their present job, with women more likely than men to pile on the kilos. To help you achieve work-waist balance, we rounded up the most likely culprits—and the easiest solutions. Your Coworkers #1. The Junk-Food
Have you had your banana bread today? Remember the slice of supreme pizza you snagged at the lunch meeting? The brownies your cubemate brought to cure the Monday blues? How about the carrot cake to celebrate John's retirement, the cookies in the kitchenette, the baked potato chips that got you through the afternoon? People have
Extending medical insurance to low-income Michigan residents meant they had better access to health care, earlier detection of serious illnesses, better care for existing health problems and improved ability to work, attend school and live independently, according to a newly published survey of primary care providers. Published in the Journal of General Internal Medicine by
Scientists have uncovered a completely new way to make cancers sensitive to treatment—by targeting antenna-like structures on cells. Their study found that drug-resistant cancer cells have more and longer antennae than those which are killed by treatment. Blocking the growth of antennae reactivated a range of cancer treatments that had stopped working, the team at
When Google promoted a software engineer named Chade-Meng Tan to the role of “Jolly Good Fellow”, his career – and the entire culture of Silicon Valley – took a sharp turn. Meng, a cheerful employee valued for his motivational qualities, went from developing mobile search tools to spreading happiness across the organisation. Happiness became his
Sleep is known to be important for creative thinking, but exactly how it helps and what role each sleep stage—REM and non-REM—plays remains unclear. A team of researchers have now developed a hypothesis, outlined in an Opinion published May 15 in the journal Trends in Cognitive Sciences, to explain how the interleaving of REM and
Stress is not the same for everyone, as every person experiences stress in different situations with different trigger points and intensity. Some studies have shown that some level of stress is necessary for people to function, as it helps them feel the pressure which then becomes motivation to perform. However, taking too much stress has
Man, 30 who stunned doctors by surviving SIX aneurysms in one day returns to work six months later – at the hospital that saved him Billy Brogdon-Simmons collapsed suddenly while dressed as a toy soldier at a tree lighting ceremony at the hospital where he worked in November Scans revealed he had six high-risk brain
(HealthDay)—Want customized diet advice to make your weight or health goals attainable? Consider working with an RD—a registered dietitian. Not just a luxury for the rich, a registered dietitian has the know-how to create a diet plan for your specific needs—one that will help you safely drop pounds and keep them off. A registered dietitian’s
In January of 2018, 15 Kentucky Medicaid beneficiaries filed a lawsuit in the United States District Court for the District of Columbia challenging the federal government’s legal authority to launch Medicaid work demonstrations and its approval of Kentucky’s Medicaid work demonstration, the first in the nation. The lawsuit (Stewart v. Azar) seeks to block the
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