Tag: you

Identical twins originate from one egg cell that splits and gives rise to two embryos, but during development, one twin sometimes “vanishes,” leaving only one baby to be born. Now, a new study hints that your DNA may reveal whether you started out as an identical twin in the womb, even if your twin disappeared

To some, sneezing in their sleep may feel like an oddity. To others, it’s a regular occurrence. What’s got your nose active so active at night? A doctor explains how you can sneeze in your sleep, why sleep sneezing happens, and what you can do to stop it. To answer the most important question, yes,

New diet trends are rarely innovative. The latest weight-loss fads only appear different with their individual set of rules, banned foods or food groups, and daily caps on certain nutrients. The truth is that most diets operate upon roughly the same mechanism: cutting calories. Whether it’s Whole30, Paleo, or Keto, the goal of these diet

Most people who have been students can recognize this: You have managed to put down your phone with all its visual and audio alerts that try to tell you that you’re missing out on something exciting. Now you will finally find peace of mind in the study hall, concentrate on the syllabus, on what is

The Pfizer and Moderna mRNA vaccines are some of our best weapons in the fight against COVID-19. They’re highly effective and many millions of people around the world have received their doses. These vaccines are the first to be made synthetically, that is, they are made outside of a living cell. Some posts on social

No one has to to tell you that drinking water is great for you. Proper hydration helps your brain stay alert, your cells function at top rate, and your exercise performance on key. But there’s another benefit to water, too, and it’s not one you might think of: weight loss. “Oftentimes water is pushed to

Rido/Shutterstock By Paige McBride/Aug. 25, 2021 11:33 am EDT Virgo is known as the “get it done” sign. Corresponding with this energy, Virgo season often involves buckling down after summer — heading back to school, coming home after vacation and recommitting to your goals. Indeed, following a busy summer season, it’s likely time to get your

There’s nothing quite like a refreshing shower. In the morning, it’s an invigorating wake-up; in the evening, it’s a relaxing wind-down. It’s the perfect de-grubbing activity after going to the beach or working out. It’s even a great place to have an ugly cry — psychologists say we’re most comfortable crying when we’re both at

Our skin is one of the most important parts of the body. It is also the largest. It is part of the integumentary system, providing coverage and outer protection to the more delicate components of the body. The skin along with the bone structure largely determine the appearance of an individual. It is therefore of

Your home is often a reflection of how you’re feeling on the inside. According to feng shui, areas of your home also correspond with various areas of your life. When things in your career, relationship or home life seem to be stagnant or sour, feng shui consultants bring in different elements to help balance things

Summer weather is upon us, and that means beach days, pool parties, and barbeques among plenty of other outdoor activities. We all know that if we plan to spend more than fifteen minutes outdoors, we need to wear a good sunscreen on our faces and bodies (via Harvard Health), but if we’re honest, life sometimes gets in

Buying a mattress online is tempting. Many companies now offer free shipping, vacuum-sealed mattresses that are easy to set up, long-term warranties, 100-night trials, and free returns on their products to entice new customers to take the plunge and buy online instead of in-store. Online shoppers like to avoid the hassle of shopping in person

Once upon a time, if you had a sore stomach, you’d go see your doctor. If you fancied the latest lip gloss, you’d hit up the beauty counter. But now, more and more customers – particularly women – are visiting their local rouge retailer, seeking everything from fertility advice to products that “balance brain chemistry”

Periods are a pain in the abs — the lower abdomen, to be specific. As if the pain wasn’t bad enough, you also have to commit to changing a tampon every few hours or wearing a bulky pad to get through the day. Breaking up with pads and tampons for good sounds amazing, doesn’t it?

Many times our dreams may seem completely random, or else they’re just some mishmash of events from our waking life mashed up with any movies or TV shows we’re recently seen. Like, you know, that one where you’re riding on a bus with Piglet from the Masked Singer and he takes off his mask and

If you are a hiker or camper and often have to consider how to keep your food and supplies (and self) safe from bears, then dreaming about bears could simply be a reflection of your anxieties and experiences of your everyday life, much like a student dreaming about failing a test. After all, bears are

Dreaming about a situation as chaotic as a plane crash will likely make you ponder your mental state at the time of the dream. Despite their scary and chaotic nature, nightmares do not often reveal anything sinister about your mental health, aside from the fact that they might point to the fact that you are

Exercise equipment company Peloton officially recalled both its Tread+ and Tread treadmills on Wednesday, admitting the products’ risks after a fight with the Consumer Product Safety Commission (via CNN). Owners of the Tread+ and Tread are shocked and appalled in equal measure, and with good reason: The treadmills’ flaws have led to more than 70

Exercise equipment company Peloton officially recalled both its Tread+ and Tread treadmills on Wednesday, admitting the products’ risks after a fight with the Consumer Product Safety Commission (via CNN). Owners of the Tread+ and Tread are shocked and appalled in equal measure, and with good reason: The treadmills’ flaws have led to more than 70

For the brain, age is nothing but a number. That is if one knows how to go about it. A recently published study in the Frontiers in Human Neuroscience journal goes at length to demonstrate this. The study shows that exercising has a profound effect in slowing down and even counteracting the telltale signs of