Viral video advises washing fruit and vegetables with soap: Here’s why that’s a bad idea A private family doctor from Michigan released a video advising people to wash their produce with soap and water. Here is why this is not recommended and proper precautions that you can take instead. How many servings of fruits and
Some patients looking to reschedule annual physicals, wellness visits or other routine medical appointments long delayed by COVID-19 first may need to make time to find a new doctor. Thousands of practices have closed because of the pandemic, a recent survey shows, with thousands more planning to close in 2021. Finding a new doctor means
If there’s one thing that unites all diets, it’s can’t. Diets tell you what foods you can’t eat, how much food you can’t eat, and now, with the rise of intermittent fasting, even when you can’t eat. Yes, depriving yourself of food can lead to temporary weight loss. But eating well is less about what
Out with the old, in with the new. That pretty much sums up New Year’s resolutions. Why exactly do humans make plans to dissociate away from their old selves during momentous occasions? Indeed, it is a subject of interest considering the periodical nature in which it happens. It all comes down to how the human
It’s a tough time for Grape-Nuts fans. The beloved cereal, which has been an American breakfast staple for more than 100 years, is now impossible to find in stores. If you’ve been missing your morning fix of wheat and barley crumbles, you’re not alone. Healthy cereal enthusiasts across the country are all wondering the same
Wearing a face covering, physical distancing, and hand washing are not the only ways that people can protect themselves from COVID-19. Eating a healthy diet is essential to building a strong immune system so that your body is less susceptible to infection, including the coronavirus, said Carlin Rafie, a registered dietitian and professor in Virginia
POPCORN IS a classic snack food and movie-night essential, but if you’re on a ketogenic diet, you might be wondering if, in fact, popcorn is keto-friendly. Could chowing down on a bag of warm, salty, freshly popped popcorn cost you your oh-so-challenging-to-attain state of ketosis and subsequently knock you out of the fat-burning state? Corn,
If your sun is in Libra, you probably know that this could indicate that you’re indecisive or focused on justice. After all, Libra’s symbol is the scale. There’s more to being a Libra, however, than being upset by inequality and having trouble picking an entrée at a restaurant. Astrology app Co—Star explains that someone with
With gyms closed, more of us are turning to running to get our fitness fix. But there is one problem with that – it’s freezing. Starting a brand new running regime with this kind of extreme mid-winter weather can actually be quite dangerous, and leave you susceptible to a whole host of injuries. But, as
A romantic relationship is similar to a healthy friendship in the sense that both are a two-way street. These connections are built on a strong rapport, cemented by a fair give-take routine, utmost support, and bonding. However, there is such a thing as a toxic friendship – perhaps you may feel that the relationship is
Aspirin is one of the most widely used drugs in the world. Its main ingredient comes from a natural product, salicin, found in plants such as willow and myrtle. Aspirin is also a good example of how myths build up around ancient medicines. Its origins have been closely linked with Hippocrates, the famous ancient Greek
DR MICHAEL MOSLEY: Are YOU a victim of hidden diabetes? (Believe it or not, I was too!) The small, scaly area on my chest didn’t overly worry me but as it was growing, albeit slowly, I thought I should have it checked out. My GP suggested it was a solar keratosis — sun damage —
Scientists today urged people with atrial fibrillation—the most common heart rhythm disorder—to kick the habit and cut their stroke risk. The research is presented today at ESC Congress 2020. One in four middle-aged adults in Europe and the US will develop atrial fibrillation, a condition set to affect up to 17 million people in the
We were only recently given the low-down on how to order a Chocolate Pumpkin Crème Frappuccino from the Starbucks secret menu, and I’m honestly still recovering from it. But there’s a new seasonal-inspired Frapp that may, dare I say, be even better: a Pumpkin Cheesecake Frappuccino. TikToker @starbucksisbae, who contributes to Totally The Bomb’s running
While Costco may be known as a bargain-hunter’s paradise, there’s no denying that many of those bargains tend to be super-sized. While the Duggar family no doubt goes through those giant-sized jars of mayonnaise in no time flat, smaller families may struggle to use up Costco-sized items before their expiration dates. As for people who
Wearing a mask has become part of our daily lives. It is already compulsory to wear one on public transport across the UK and from 24 July, you will have to wear one in shops in England. They are already required in shops in Scotland, while Northern Ireland and Wales are considering introducing similar rules.
Weekends give us every reason to indulge. And we cannot stop thinking about this decadent dessert that Giada De Laurentiis shared yesterday, which we are adding to our no-bake dessert shortlist that’s perfect for summer (or anytime really). These are sure to satisfy your ice cream craving. View this post on Instagram Weekend plans include…
The date of minimum durability is to protect the health of the consumer. It makes no absolute statement about the edibility of Goods, we can all find out for yourself. Such as the “Greenpeace magazine” showed in a Test, can eggs, yogurt, and sausage to be consumed weeks after the expiration date without hesitation. Some
Running low on your favorite Trader Joe’s seasonings and don’t have time to take a TJ’s trip this weekend? You’re in luck because apparently Amazon isn’t the only retailer that carries Trader Joe’s most popular products online. Walmart does, too, and they boast similar prices to Amazon. Before we get into the products, let’s be
You already know that cardio exercise is one common component of weight loss success. But if you’ve been relying on traditional methods like cycling and running recently, you might want to change up your routine and give swimming a try. “Although swimming seems relatively hard and sometimes scary, it’s one of the best cardiovascular workouts
