Tag: your

Chili's New Pumpkin Spice Product Will Blow Your Mind

If you’re a fan of everything pumpkin, we’ve got good news for you. Chili’s is now serving a pumpkin margarita, and it sounds like our creepy cocktail dreams have come true.  The margarita — aptly named The Great Pumpkin — is the chain’s $5 beverage of the month. And while previous offerings have included a

Your Parenting Horoscope for October

It’s officially fall! October appears to be quite the complex month: countless, diverse energies are going to clutter the sky. Some will be supporting you; some others will be limiting you. But never fear, Venus is here! The planet of love is retrograde in Scorpio, says Southern California based Wayne Gonzalez, third-generation astrologer. "The new

13 simple ways to improve your self-esteem

Good self-esteem helps you make sound choices, have a healthy regard for your wellbeing, and live authentically. And it's not defined by a six-pack, a six-figure career, or a feel-good buzz after six wines. It's deeper. It's how you feel about you. Good self-esteem will help you to make good decisions. Sadly, many of us

Why It's Important to Let Your Kid Fail

Standardized tests; extracurriculars; instilling a can-do, stick-with-it attitude — much of parenting trends’ focus in recent years has been on raising kids with drive and ambition: kids who will succeed. But the truth is that failure is inevitable along the road to success.  Are we giving our children the wrong message when we tell them

AHA: Get Your (Exer)game On to Make Screen Time Pay Off

WEDNESDAY, Sept. 12, 2018 (American Heart Association) — Parents, can’t seem to tear the kids away from their screens? There are ways you won’t have to — and still get them off the couch. Exergaming allows players to engage in physical activity while also participating in video games — using a video camera, an infrared

Do You Know Your ‘Body Time’?

TUESDAY, Sept. 11, 2018 — No matter what your watch says, your body may be on a whole other schedule. Now, scientists say they’ve created a blood test that pinpoints the timing of your own internal clock. The TimeSignature test evaluates dozens of genes to reveal an individual’s “circadian rhythm” — the crests and troughs

Simple new blood test reveals your body’s precise internal clock to guide treatments, improve health

The first simple blood test to identify your body’s precise internal time clock as compared to the external time has been developed by Northwestern Medicine scientists. The test, TimeSignature—which requires only two blood draws—can tell physicians and researchers the time in your body despite the time in the external world. For instance, even if it’s

How to Choose the Right Dentist for Your Child

The American Academy of Pediatric Dentistry recommends that kids should visit a pediatric dentist when their first tooth comes in or no later than their first birthday.  Here’s how to choose the right dental professional to help you keep your kid’s teeth in tip-top condition.  Finding a pediatric dentist The best way to find a

Health Tip: Talking About Your Cancer Diagnosis

— If you’ve been diagnosed with cancer, your family and close friends can be a great source of physical and moral support. The American Cancer Society suggests how to tell loved ones about your diagnosis: Don’t wait to tell them. Sooner or later, they’ll all know. They might feel hurt or left out if they

How Insomnia Greatly Affects Your Mental Health

Living in a digital age where information is rampant and machines help us with our everyday work, enabling us to be more productive than ever. While this is a great thing because we’re able to accomplish more tasks in a day, we cannot deny that the demand for work we need to deal every single

Important Questions to Ask Your Child's Teacher

The beginning of the school year can be overwhelming. There will be shopping for supplies, packing lunches and planning that all-important first-day-of-school outfit — by the time you meet your kid’s teacher, your brain may be running on empty. Here are 10 questions you should ask to start this year off on the right foot.

Are There Really Pesticides in Your Oatmeal?

“Unsafe levels of a weed killer chemical in oat products,” cries a headline from CNN published earlier this week. The accompanying article cites a new report from the Environmental Working Group (EWG), a nonprofit advocacy organization, that revealed traces of glyphosate—the main ingredient in the pesticide Roundup—in several types of oat cereal, oatmeal, granola, and

Study Reveals Your Child’s Crayons May Contain a Toxic Chemical

When parents think of hidden dangers in their home, they rarely (if ever) consider… crayons?! But a consumer interest group — the U.S. Public Interest Research Group Education Fund — is warning parents to do just that. The group recently discovered that some green crayons packaged and sold under the name Playskool Crayons contained tremolite,

Mothers of twins, this is your life

Being a parent of twins is like running a marathon you didn’t train for. Suddenly, two very cute, very small beings depend on you — at the same time. You may feel like nobody knows your struggle. But when you meet other twin parents, you form an instant connection because you recognize each other’s invisible

5 Things to consider when it comes to your kid’s teeth

Does tooth decay in baby teeth really matter? When should kids start brushing? What’s the best braces options? Orthodontist Dr Schwartz answers your biting questions. Tooth brushing routine Start cleaning your baby’s teeth as soon as the first tooth appears using a wet cloth or a small children’s toothbrush with water. From toddler-hood, encourage littlies