Category: Diet & Food

20 Jackfruit Recipes That Taste Exactly Like Meat

Savory, tender, and deliciously juicy are words you’d typically use to describe a steak—but jackfruit, which has become one of the hottest meat substitutes at the supermarket, does a pretty good job of embodying those traits, too. Thanks to its versatile texture (and neutral taste!), there’s nothing this bumpy-skinned South Asian fruit can’t do. Like

I Overcame My Fear of Gyms and Lost More Than 150 Pounds

Matthew Riggs, a 33-year-old IT worker from Essex, knows all too well the pain that losing a father can cause. After his father passed away from cancer when he was just 11-years-old, he began putting on weight. His coping mechanism was comfort eating, which spiraled out of control. “By the time I was 16-years-old, I

Here’s Exactly What Action Bronson Ate to Lose 127 Pounds

In March, as the world went to hell and New York City went into lockdown, Queens-born chef turned hip-hop-artist Action Bronson (Ariyan Arslani, “Baklava”) began a 127-pound weight loss grind. Now, nine months later, he said it’s almost like he never had that weight to begin with. At his heaviest, Bronson was pushing 400 pounds,

Anderson Cooper and Ina Garten Both Love This Comfort Food

Ina Garten literally wrote the book on comfort food. Her newest cookbook, Modern Comfort Food, has fast become our go-to, and its warm and hearty recipes have never been more needed. In a recent interview, Garten caught up with CNN’s Anderson Cooper during his show Full Circle and talked about all things food. And during

How to Make Reindeer Feed With Elizabeth Chambers

If you’re a Food Network fan and and a lover of sweets, Elizabeth Chambers is likely a familiar name and face. The culinary entrepreneur and TV personality is the owner and founder of Bird Bakery (with locations in Dallas and San Antonio, Texas), and is a frequent guest judge on baking shows like Best Baker

9 Post-Workout Foods That Will Help You Build Muscle and Recover Faster

If you want to build muscle and achieve your fitness goals, downing the right fuel after a workout is nearly as important as exercise itself, say experts within the nutrition field. “Nailing your post-workout nutrition promotes quicker recovery, reduces muscle soreness, builds muscle, improves immune system functioning, and replenishes glycogen — all key building blocks