Greek-Style Roast Fish Recipe
We all know the traditional Mediterranean-style diet is an incredibly healthy way to eat. So try this Greek-style roast fish recipe from Diabetic Living – delicious and healthy.
Ingredients
5 small (400g) Zarella Lower Carb Potatoes, scrubbed, cut into wedges
1 brown onion, halved, sliced
2 cloves garlic, roughly chopped
1/2 tsp dried oregano or 2 tsp chopped fresh oregano
2 Tbsp olive oil
1/2 lemon, cut into thin wedges
2 large tomatoes, cut into wedges
2 (150g each) skinless white fillets
Small handful parsley, chopped
Method
1. Preheat oven to 180°C (fan-forced). Line a large roasting pan with baking paper. Put the potatoes, onion, garlic, oregano and oil in a bowl. Toss to combine. Spread out in a single layer in the pan.
2. Roast for 15 minutes, turn veggies over and roast for a further 15 minutes. Add the lemon and tomatoes to the pan. Roast for 10 minutes. Top with the fish fillets and cook for a further 10 minutes. Scatter with the parsley and serve.
For more delicious, easy and healthy recipes, get your issue of Diabetic Living in store or buy online today!
Diabetic Living is a one-stop health information source for the 1.7 million Australians who have Type 1, pre-Diabetes or Type 2 Diabetes. Backed by a team of medical experts, DL provides easy-to-understand health and exercise information along with delicious, dietician-approved recipes for everyone looking to lead a healthy life.
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