Low-Carb Bowls Are the Best Lazy Lunch Formula
Whether you’re on a ketogenic diet or you’re just trying to up your energy in a healthier and more sustainable way, monitoring your carbohydrate intake is a great starting point. While some may think you need carbs in order to have energy, that’s not always the case. On a ketogenic diet, you can up your intake of healthy fats for your body to burn slowly rather than stocking up on white flour and starchy fruits, which your body torches pretty speedily.
On a typical American diet (on which we consume lots of carbs in many of our favorite foods), you may be feeling sluggish and not know why. Carbs could have a lot to do with that 3 p.m. energy drop. On a high-carb diet, your body will hold onto water, making you feel bloated, but with meals low in carbs and high in proteins and fats, your body will quickly drop that extra water weight.
You may assume that removing pasta, potatoes and bread will be miserable, but these low-carb bowls prove that theory absolutely false. Ready to fill up? Click through the recipes ahead.
Originally posted on StyleCaster.
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Keto chai-chia pudding with coconut milk
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Quick and Easy Keto Ramen
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:Quick and Easy Keto Ramen
Quick and easy keto ramen
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Keto low-carb green smoothie bowl with spinach
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Chicken fajita salad
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Low-carb pork egg roll in a bowl
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Marinated miracle noodle recipe
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Keto chicken enchilada bowl
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Chicken Cobb salad with Cobb salad dressing
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15-minute low-carb Korean beef bowl
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Low-carb chicken egg roll bowl
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Keto matcha-chia pudding with coconut milk
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Sesame-almond zoodle bowl
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Low-carb taco cabbage skillet
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Low-carb chicken Philly cheesesteak bowl
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Loaded keto cauliflower bowl
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Salmon poke bowl recipe
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Low-carb tuna salad
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Vegetarian keto club salad
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Low-carb breakfast burrito bowl
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Keto burrito bowl
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Greek chicken bowls
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Fish taco bowls with cilantro-lime cream sauce
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Chicken enchilada cauliflower rice bowls
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Ground beef and cabbage stir-fry
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Low-carb breakfast bowl
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