After a rough 2020, many of us could relate to feeling strange on New Year’s Eve, looking towards a 2021 full of uncertainty. However, it was particularly unusual for me as it also marked the day I found out that I needed major open heart surgery – at age 23, in the middle of a
The number of coronavirus cases worldwide has topped six million as the disease spread rapidly across Latin America and political leaders feuded over how to deal with the pandemic. Much of the world is moving at varying speeds to lift lockdowns that have wrecked economies and stripped millions of their jobs while Muslims in Jerusalem
A rapid diagnosis centre has cut waiting times for patients with non-specific symptoms who may have cancer from 84 days to 6, and costs less than current usual care if used at more than 80% of capacity, a new study by Swansea University researchers and NHS colleagues has shown. Published in the British Journal of
The Real Housewives of Orange County star Tamra Judge, 52, detailed everything she eats during the day. She eats her first meal at 6:00 am and has dinner no later than 7:00 pm. The reality star also only drinks water at home, no alcohol. If you’re a longtime Real Housewives of Orange County fan, it
Another one? James Van Der Beek and Kimberly Van Der Beek have welcomed five children together — and aren’t opposed to adding a sixth baby to their brood. “We have not closed up shop,” the Dancing With the Stars contestant, 42, told Us Weekly and other reporters at the Monday, September 30, episode of the
Fox News Flash top headlines for August 28 Fox News Flash top headlines for August 28 are here. Check out what’s clicking on Foxnews.com A 6-year-old in East Yorkshire, England, was playing with her beloved pet cat “Tigger” when tragedy struck and he accidentally bit her, leaving her with a serious soft tissue infection that
Planning on a pack! Bekah Martinez welcomed her first child, Ruth, with her boyfriend, Grayston Leonard, in February — and she’s already thinking about having more. “I would be fine with five or six,” the Bachelor alum, 24, told Us Weekly exclusively on Tuesday, August 13, while celebrating Love After Lockup with We TV and
Shay Mitchell announced her pregnancy with a nearly naked photo shared to her Instagram. The actress also shared a Youtube video filled with behind the scenes moments from the photoshoot and milestones during her pregnancy so far. She previously opened up about experiencing a miscarriage so she is expecting a rainbow baby. Let’s get right
It isn’t just you — when the school year ends, the parenting struggle is real. The kids are celebrating their newfound freedom, but you’re just wondering how you can possibly keep them entertained for the next few months. You know, while still doing everything on your own endless to-do list. As mom to 7-year-old Hazel,
Types of seaweed include: nori kelp wakame kombu dulse blue-green algae, such as spirulina and chlorella This variety can make it easy to incorporate seaweed into different recipes. It is possible to eat too much seaweed, however, and some people should avoid it. The benefits of seaweed The following are the best health benefits of
Vacations are supposed to be fun for the whole family, but parents and kids sometimes have different definitions of “fun.” Luckily, with a little bit of planning, you can make sure the whole gang has a blast on your getaway. From booking a stay at a resort that caters to kids to making some adjustments
There is exactly one good thing to be said about allergies and that is that at least they’re not contagious. Otherwise, these reactions to irritants, with symptoms that include itchy eyes, runny noses, sneezing and headaches are exactly what you don’t want to experience, much less stand by and watch your children suffer through. Although
Avocado fiends, if you could get paid eating avocados, would you do it? Because the opportunity has finally arrived thanks to a researcher at the Loma Linda University in Southern California. Dr. Joan Sabaté, who directs the Center for Nutrition, Lifestyle and Disease Prevention at the university, is looking for 250 people to eat a
When it comes to preparing for a run, studies suggest that warming up with dynamic stretches can improve power and performance. Static stretches are the “hold and stretch” variety, which involve holding a position for 5–10 seconds. Dynamic stretches are active exercises developed to improve the range of motion. They also raise the temperature of
During the day, you straight up slay the weight-loss game, making the healthiest-ever smoothie bowl and killing it in the weight room. By night, though, Netflix and scrolling through takeout menus is so much easier than actually cooking that aspirational recipe you pinned. As you might expect, those nighttime habits could be sabotaging all the
Exercise is great for your bod (duh), but making certain mistakes can cause you to break out, develop a rash, or worse. Here are the most common ways your fitness routine might mess with your skin—and how to deal. Skin Infections Caused By Dirty Gym Equipment With so many people using the same exercise machines every
If you’re pinching an inch or more, you know the frustration: What’s it take to tame the jiggle in the middle? “When it comes to losing belly fat, there’s a lot of misinformation out there,” says Dr Holly Lofton, an assistant professor of medicine and director of the weight management program at NYU Langone Medical
If you’ve just hopped on the weight-loss train, your first stop is probably Meal Prep Ville, population: all of Instagram. People who are obsessed with their mason jars, salad stacking, and slow cookers will tell you that making their breakfasts, lunches, and dinners ahead of time has changed their lives and their bodies—for the better.
Hmm…nuts or popcorn? Yogurt or apple? Salmon salad or turkey wrap? If you’re looking to feel satisfied and maybe drop a few pounds, certain foods will give you a bigger bang for your calorie buck. You’ll get more energy and go longer before sneaking back to the fridge or pantry to refuel. The secret to
Even if you hit the gym daily, you have to pay attention to what you eat to get the definition you want. The right foods power tough workouts, build muscle, and can help you torch any belly fat that might be stopping your six-pack from emerging, says sports dietitian Marie Spano. Meanwhile, the wrong ones
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