Tag: A

Pho Soup Is Actually Pretty Damn Healthy So Get Yourself A Bowl

Sometimes, nothing quite hits the spot like a steamy bowl of noodles—and ramen is no longer the only trendy option. These days, everyone seems to be slurping down pho (pronounced “fuh”) instead. Just how nutritious the recently-buzzy dish is (and how many calories pho contains), though, is still a little unclear. “Pho originated hundreds of

Why You Should Be Skeptical About a 'Healthier' Panda Express

Panda Express, an American-Chinese fast food restaurant chain with locations across the U.S. and around the world, has vowed to improve the nutrition of their food. This effort, dubbed the “Panda Promise” (which may or may not be the subtitle of the next Kung Fu Panda movie), aims to achieve several broad goals. To help

A Preview of the Best New Foods Coming to Aldi This March

One of our favorite things about Aldi is that shopping there is *never* boring. That’s because they release new limited-time-only products every month, meaning that when you go to pick up your groceries, chances are you’ll find something exciting and new to add to your cart along with staples like eggs and hummus. Last month,

Looking for clues to improve the life of a transplanted organ

The Transplant Research Program (TxRP) at Boston Children’s Hospital is the only pediatric transplantation research program in the U.S committed to better understanding the molecular basis for organ rejection after transplantation in children. Within the last year, members of the TxRP have initiated a new initiative to extend the longevity of transplanted organs and to

This Guy Got Ripped With a Simple Diet and Training Program

Stephen Nutall was always a healthy eater. He didn’t snack, consumed very little sugar, and avoided soda. However, the 42-year-old noticed the weight creeping up and his clothes fitting just a bit tighter than he liked. “Looking back, I struggled with portion control and a more balanced diet,” he tells Men’s Health. I probably ate

What's a Surrogate Therapist? Let Kim Kardashian Explain

We all know that choosing to have a baby via surrogacy is no simple matter. Just the mere mention of the topic brings up countless questions about physical and financial logistics. Then there’s the emotional side of it all, both for the parents-to-be and the surrogate. Kim Kardashian West recently spoke about how she got

An egg a day not tied to risk of heart disease: new study

The controversy about whether eggs are good or bad for your heart health may be solved, and about one a day is fine. A team of researchers from the Population Health Research Institute (PHRI) of McMaster University and Hamilton Health Sciences found the answer by analyzing data from three large, long-term multinational studies. The results

There’s Only One Right Way to Squeeze a Lemon

Of all the most hated kitchen tasks, squeezing a lemon ranks somewhere below mincing garlic and above chopping an onion. This is largely due to the fact that lemon seeds, tricky little buggers that they are, have a propensity to leap from the pulp of the fruit and into whatever vessel you’re using to collect

Scientists are already working on a coronavirus vaccine

Scientists are already working on a coronavirus vaccine – but warn it will likely be years before there is a shot to prevent the contagious illness which has so far killed 17 people A new coronavirus has sickened more than 500 people worldwide and killed 17 in China, where it originated  The first US case

This Guy Lost 22 Pounds and Got a Six-Pack in 4 Months

Massimo Giusto loves challenges. The 39-year-old has lived with his family in Hong Kong for the last 14 years, where he owns and manages a company devoted to high-end timepieces and accessories. He’s a driven guy who sets goals and commits himself to hitting them. He freely admits there were times in his life when