Tag: Bowls

As more people search for remedies to provide relief from common mental health issues such as anxiety and depression, sound healing has taken center stage as a viable addition to people’s self-care practices. Various cultures from all over the world have used singing bowls in celebrations and ceremonies — with good reason. Indeed, Good HouseKeeping

America Runs on Dunkin’, something that I, as someone born in the Dunkin’ Donuts home state of Massachusetts and raised in New England, can passionately verify. But where we previously were forced to fuel our days with coffee beverages, glazed pastries, and various carb-heavy sandwiches, there is hope for a new future: Dunkin’ is now

Whether you’re on a ketogenic diet or you’re just trying to up your energy in a healthier and more sustainable way, monitoring your carbohydrate intake is a great starting point. While some may think you need carbs in order to have energy, that’s not always the case. On a ketogenic diet, you can up your