There are many theories and stories surrounding the origins of Earl Grey tea and its namesake, Earl Charles Grey, who was British Prime Minster in the early 1830s (via World Tea News); however, the truth of his association with the tea is unknown. What we do know, is that Earl Grey is no ordinary black tea.
Restricting access to high-risk medications via a real-time prescription monitoring program such as Victoria’s SafeScript may help reduce inappropriate use, but integrated mental health and drug treatment services may be necessary to offset the risk of increased mortality, according to the authors of a letter published online by the Medical Journal of Australia. Researchers from
For many women, Spanx have come to be famously known as clothing hacks to flatter your figure. After all, what grown woman hasn’t at least tried on shaping shorts, shaping underwear, or super-tight tights that vow to suck, smooth, and squeeze all of the classic problem areas? Even the Kardashians are fans of the form-fitting
Meditation has been around for centuries, but not every practice involves the same technique. According to Healthline, there are six types of meditation that have emerged as the most popular and effective. And, while they vary slightly, they all have one common goal: to bring a sense of calmness through mind training. With roots in
Coffee is a drug, thanks to the caffeine that makes coffee what it is. And while coffee connoisseurs might balk at the idea of having decaf, those of us who want to drink coffee but don’t want the hassle of staying up all night or getting the shakes (from drinking too much coffee) might consider
In recent years, chia seeds have entered the mainstream. Once a niche superfood, they are now a regular on the menu of many trendy brunch spots and have even infiltrated the home kitchen. The best part? They boast many nutritional benefits, such as promoting weight loss, lowering cholesterol and fighting inflammation (via BBC GoodFood). But
Intermittent fasting is one of the hottest diets around right now. What happens to your body when fast on an intermittent basis is a science unto itself, and the question of whether intermittent fasting is actually good for you is a difficult one to answer definitively, particularly for those who struggle to stick to other,
Discrimination may happen faster than the blink of an eye, especially during periods of economic scarcity, according to a new study from Cornell University. “Scarcity mindsets can really exacerbate discrimination,” said Amy Krosch, assistant professor of psychology at Cornell. “We show that tiny shifts in the processing of minority group faces under scarcity could have
I took creatine supplements back in high school so that I could look more muscled at summer pool parties. It worked. I’m now taking creatine supplements again 17 years later so that I have the strength to heft my toddler. Times have changed—as have my reasons for taking creatine—but it still works. But I’ve always
Researchers at Stanford University released findings of a study examining what happens to physicians who experience multiple malpractice claims. Where do physicians with poor malpractice liability records go? Where do they practice? Who would hire them? Stanford professors David Studdert and Michelle Mello wanted to know. The answers to these questions are described in a
Fasting is a longstanding part of many religious traditions, including the Jewish and Muslim observances of Yom Kippur and Ramadan. A form of fasting known as intermittent fasting has also gained popularity as a weight-loss tool. Many studies have examined the benefits and risks of giving up food for a day, including how it affects
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