Tag: it

It’s Called Kombucha. But Is It Good for You?

WEDNESDAY, July 18, 2018 — Fizzy, fermented kombucha tea is the hot new health drink. But experts say it’s not clear whether the bacteria-laden beverage lives up to all of its health claims. Proponents say kombucha’s powerful probiotics can help improve digestion, promote your immune response and reduce inflammation in your body by introducing healthy

Is It Harder For Women To Lose Weight Than Men?

The question: Sometimes, it feels like men can lose weight so much more easily than women can—is there any evidence to back that up? The expert: Dr Mitzi Dulan, author of The Pinterest Diet. The answer: You’re not imagining things. Frustrating as it is, there are a couple of reasons why it’s harder for women

8 Ways You're Staining Your Teeth Without Even Knowing It

Feel like no matter how often you brush your teeth, they still look anything but white? While you know that coffee, soft drinks, berries, soy sauce, balsamic vinegar, and red wine (*sob*) will all change the color of your chompers, they aren’t the only culprits. Here are nine sneaky teeth-stainers: 1. Lemonade While it may

7 Signs You're Making Weight Loss Harder Than It Needs to Be

No matter how you slice it, weight loss isn’t easy. But unless you have an underlying physical condition like hypothyroidism that impairs your ability to shed pounds, it doesn’t have to feel exhausting, next-to-impossible, or mind-numbingly frustrating. Trust us. Here are seven common signs you’re making it harder on yourself to slim down. 1. You’re

My Dog Saved My Life When I Almost Ended It

I’ve always believed that every household needs a dog. The undying loyalty, the effervescent greetings, the irrevocable love — how could anyone not want that? Growing up in a hostile home environment, I always sought comfort in my dog. When friends betrayed me, my parents hit me or someone bullied me, I’d lie down with

Bug in ear: Symptoms and how to get it out

There are a few different ways that the bug can get into the ear. It could crawl in overnight while a person is asleep, or fly into their ear when they are spending time outside. If a bug does get into the ear, it may die right away. However, there is also a chance that

Egg yolk for hair: Benefits and how to use it

While there is little research supporting the benefits of egg yolks for hair, there are many websites dedicated to natural beauty remedies for the hair and scalp, including eggs. Read on for more information about what people say about benefits of egg yolks for healing the hair. What benefits do egg yolks offer for hair?

Eyes turn to Vermont as it sees success with health system

A Vermont health care organization working to keep patients healthier while reducing costs is being closely watched because of its rate of success—it was within 1 percent of meeting its financial target in its first year and has now been expanded to cover about 18 percent of the state’s population, officials said. Last year, OneCare

Impostor syndrome: Symptoms, types, and how to deal with it

Psychologists first described the syndrome in 1978. Research from 2011 suggests that approximately 70 percent of people will experience at least one episode of impostor syndrome in their lives. It may be especially prevalent among women considered to be high-achievers. Many people experience symptoms for a limited time, such as in the first few weeks

Uptick in vector-borne illnesses in US and what it means to you

Illnesses caused by disease-infected ticks, mosquitoes and fleas have tripled in the U.S. in recent years, according to a new report from the Centers for Disease Control and Prevention (CDC). Lyme disease is the most common illness attributed to ticks. “It’s the most common vector-borne disease in the Northern Hemisphere and in North America, in

Is It Ever Safe to Take Expired Medication?

Picture this: Your head is killing you, so you open your medicine cabinet in hopes of finding some Advil. It’s there! But wait. It expired a year ago. Now what? It’s a predicament most of us have faced, so it begs the question: What do expiration dates on over-the-counter and prescription drugs really mean, and

Oregon marijuana: Lots of data, few to analyze and check it

To the beat of electronic dance music, men and women inside a slate-gray building harvested marijuana plants festooned with radio-frequency identification tags. In another room, an employee entered the tag numbers into a government database. The cannabis tracking system used by Avitas, a marijuana company with a production facility in Salem, is the backbone of