Tag: Nutrition

Former Navy SEAL officer John "Jocko" Willink said that discipline is the most important factor in getting fit. Rather than waiting for motivation, he recommends waking up early and doing 100 burpees first thing in the morning to help cultivate good discipline. Willink recently partnered with Vitamin Shoppe to promote his brand of protein shakes,

Around 25 million people in Germany have a high blood pressure. As with many diseases, our Lifestyle plays a major role in this. The right diet can move at high blood pressure much, because Almost all of the ready meals and processed foods contain a lot of salt and sugar. We have the best tips

Bamboo tableware is not suitable for hot food and hot drinks, writes the German Federal Institute for risk assessment (BfR) in a new opinion. The Material is heated too much, can pass harmful substances to the food. The “bamboo goods” marketed products consist Essentially of a melamine-formaldehyde resin, in the bamboo fibers as a filler

Your diet can put you at risk of depression, according to a new study. The study also found that the likelihood of depression is higher among middle-aged and older women who were immigrants to Canada when compared to Canadian-born women. “Lower intakes of fruits and vegetables were found to be linked to depression for both

Japan manages a rare feat for a developed country when it comes to feeding its children—high scores for nutrition but very low obesity rates. One major key? School lunches. A landmark report by the UN’s children agency UNICEF released Tuesday shows Japan topping the charts for childhood health indicators, with low rates of infant mortality

Since the year 2012 has doubled the number of food alerts in Germany, more than. Especially in the case of milk and meat products, the cases are piling up. FOCUS Online explains what it is and what needs to change in the future, to ensure the safety of our food. Sausage, meat, dairy products: In

Enjoy TrainingMore Feasting LEVEL of KNOWLEDGE has developed a nine-week pleasure Coaching you can learn to eat for pleasure and to keep your weight. This is the fifth part. The other parts can be found here. A sensual relationship to food begins even before the actual meal. The cooking, Try and Select various ingredients, or

Taxing high sugar snacks such as biscuits, cakes, and sweets might be more effective at reducing obesity levels than increasing the price of sugar sweetened drinks, suggests a study published by The BMJ today. The researchers say this option “is worthy of further research and consideration as part of an integrated approach to tackling obesity.”

1. To sleep a long time Even if it means that we can be slim while you sleep, there is also a limit. Because studies show that Too much sleep is also not good. Researchers Damien Leger and Francois Beck, published 2014, a study in the journal PLOS-ONE, which proves that people who spend more

MIT biologists have discovered an unexpected effect of a ketogenic, or fat-rich, diet: They showed that high levels of ketone bodies, molecules produced by the breakdown of fat, help the intestine to maintain a large pool of adult stem cells, which are crucial for keeping the intestinal lining healthy. The researchers also found that intestinal

Cornell University food scientists have created a new low-calorie ‘butter’ spread that consists mostly of water. A tablespoon of this low-calorie spread has 2.8 grams of fat and 25.2 calories. Butter, on the other hand, which is 84% fat and about 16% water, has about 11 grams of fat and nearly 100 calories. They figured

In today’s social media world, it’s easier than ever to find “facts”—and increasingly difficult to figure out which of them are actually true. Reporting based on findings of nutrition research, in particular, is rife with exaggerations, contradictions, and flat-out inaccuracies. Many people end up making food decisions based on this flawed advice, instead of following

Why some people eat more than others? A study from America that this could be due to the fact that it tastes like some of the longer and better than the other. And this seems, in turn, the BMI appears to be linked. For the study, which was published in the “Journal of the Academy

Can on, peas in the pasta salad. What affects the speed of the preparation, canned vegetables certainly unbeatable. But fresh goods would be the better Alternative? “A difficult subject”, says Monika Bischoff. A variety of studies to be contrary here in regular intervals, explains the Director of the centre for nutritional medicine and prevention at

Salt intake in China is confirmed to be among the highest in the world, with adults over the past four decades consistently consuming on average above 10g of salt a day, which is more than twice the recommended limit, according to new research led by Queen Mary University of London. The systematic review and meta-analysis,

At the age of two, children are able to distinguish alcoholic beverages from the other. Four is the first positive or negative associations are developing them to alcohol, the result of studies by 2017. In a new study, researchers have compared the attitude of parents to alcohol consumption of their children with their drinking behavior.

Öko-Test examined 53 carbonated mineral water of the variety of “Classic”. Including water places of discounters and supermarkets, but also classic brands. The result: Twelve sparkling varieties contain questionable ingredients such as pesticide-degradation products, uranium, or arsenic. The German drank in the past year, 150 litres of water per head. 11.7 billion litres, according to

The body as capital: As a Bodybuilder and Mr. universe, began to Ralf Moeller (60) in his career, before Hollywood discovered, and he’s a powerhouse role in the "Gladiator" got. So far, so good. What only few know: Moeller vegan. The export hit from Recklinghausen, posted a Before-and-After-picture on Instagram, which shows his physical change

Subway is considered to be one of the largest Fast Food chains in the world. Now, the company operates in the Marketing of a new strategy and relies on the RTL-2-series “Köln 50667”. The result of this cooperation, can try customer now. How to do this and how you on your next visit at Subway

Subway is a chain sld is one of the most popular Fast Food worldwide. And also in Germany, many people eat at Subway. With coupons and discount Codes much money you can save. We will show you the best deals for the month of June. Chicken Fajita, Tuna or Turkey & Ham: A classic Subway