Tag: parenting

Is lack of sleep disrupting your fertility?

Getting enough high quality sleep isn’t just good for your general health; it’s also great for your fertility. By Dr Anubha Singh According to the findings done by Philips annual global survey, lack of sleep is something over 30 percent of Indians struggle with and it only gets worse for patients dealing with the stress

How moms-to-be can take care of themselves this winter

Although the weather varies from city to city, for pregnant women, there are some common precautions that ought to be taken By Dr Aruna Muralidhar The winter chill, coupled with the current COVID-19 situation, may cause a lot of anxiety and concern for the care of pregnant women. There is anyway a general anxiety about

I desperately needed a blood transfusion while delivering my daughter. As blood blanks face coronavirus-driven shortages, donating has never been more crucial.

I recently learned firsthand the importance of donating blood when I had to have an emergency transfusion after the birth of my daughter. The United States is suddenly facing a severe blood shortage amid the cancellation of tens of thousands of blood drives due to the coronavirus. Healthy, eligible Americans can still give blood at

As a working mom, me-time is a myth: Rachel Goenka

"It is vital to maintain a routine for your child. It makes him feel more secure and helps you to create a better work-life balance," said Rachel Goenka. By Shilpi Madan A chef par excellence and a loving mom, she has her raison d’ etre in little Kabir, whom she raises with her husband Karan.

DIY guide: How to make natural homemade Holi colours for kids

Earlier, the colours of holi were created from blooming spring flowers. To yield different shades, experts used to dry the petals of vibrant flowers in shade and crush them to obtain the fine powder. By Kuhoo Gupta Prime Minister Narendra Modi and several other top leaders suggested cancelling all Holi Milan events as India saw

Enter the adventure zone for your child’s birthday party

If your child loves adventure, here are some places you can take them to celebrate their birthday. By Ritika Jain If you’re scratching your head wondering where to host your kid’s next birthday party, here are a few options that will go down well with excitement-loving kiddos as well as giving a bang for your