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Andy Ruiz Jr. Isn’t the Heavyweight Boxer You Remember

ANDY “THE DESTROYER” RUIZ JR. is training at House of Boxing in San Diego in a black t-shirt that shamelessly proclaims Ya No Quiero Estar Gordo: “I don’t want to be fat anymore.” To further highlight the former heavyweight champion of the world’s sense of humor, the words encircle a drawing of a giant pig.

Why Music Can Heal The Mind

The subtleness of music as the single greatest form of expression known to man is perhaps why it has proven so elusive to point it out in society. The very fabric of our daily lives is usually denoted by the presence of sounds all around us. Yet, because sight is usually paramount due to the

Cancer may cause changes to the heart before treatment

Some types of cancer may alter the appearance and function of the heart, according to new research that analyzed people’s hearts before cancer treatment. An estimated 1.9 million people in the United States are expected to be diagnosed with cancer this year, according to the National Cancer Institute. Having a history of cancer is linked

Chaperone protein imbalance promotes toxic tau buildup in the aging brain

Chaperone protein imbalance can play a significant role in initiating toxic accumulation of tau in the aging brain—an early step in the development of Alzheimer’s disease and related neurodegenerative disorders known as tauopathies, a new preclinical study by University of South Florida Health (USF Health) neuroscientists suggests. In humans, misfolding of the protein tau leads

The Egg Diet Might Work, But You\u2019ll Likely Crack

EGGS ARE a power food for any meal of the day, especially for breakfast. That’s largely because they’re high in protein, but also choline, a brain-aiding nutrient found in the yolk (you are eating the whole egg, right?). Eggs are so beloved that there’s a whole diet centered around eating them in order to help

No evidence of an increase in risk of suicide in first months of the pandemic, but continued monitoring needed

A new observational study is the first to examine suicides occurring during the early phase of the COVID-19 pandemic in multiple countries and finds that suicide numbers largely remained unchanged or declined in the pandemic’s early months. The study is published in The Lancet Psychiatry journal. The authors note that—while their study provides the best

Pro Boxer Ryan Garcia Shared the Diet That Helps Him Stay Lean

Interim lightweight champion Ryan Garcia is consistently ranked among the top lightweight fighters currently active in the boxing world, a fact which can be attributed to his work ethic when it comes to training hard and staying ring-ready. In a new video on his YouTube channel, Garcia and his personal chef Manny Duran break down

The Pfizer/BioNTech vaccine bet that paid off

With a strategic alliance, 24-hour production and a bit of luck, Pfizer and BioNTech were able to roll out their COVID vaccine at a brisk pace and relatively free of controversy. US pharmaceutical giant Pfizer and BioNTech, a smaller German biotech firm, joined forces on April 9, 2020, as the world reeled from the pandemic,

Designing better contact-tracing apps for the next pandemic

As COVID-19 began to spread last spring, apps were developed to track cellphone signals and other data so people who had been near those who were infected could be notified and asked to quarantine. The novel coronavirus rapidly outpaced such efforts, becoming so widespread that tracing individual exposures could not contain it. But the issues

A technique to produce transplantable livers in the laboratory

Researchers at the Human Genome and Stem Cell Research Center (HUG-CELL), hosted by the University of São Paulo’s Institute of Biosciences (IB-USP) in Brazil, have developed a technique to reconstruct and produce livers in the laboratory. The proof-of-concept study was conducted with rat livers. In the next stage of their research, the scientists will adapt

The Best And Worst Characteristics Of Capricorn

If you were born between December 22 and January 19, congrats you are a Capricorn! According to YourTango, this earth sign is represented by a sea goat or goat and is known for being incredibly grounded. As with all astrological signs, there are both good and bad traits for Capricorn, though, so what are Capricorns

The Real Reason Magnesium Helps You Sleep Better

From powders to capsules to tinctures, magnesium proves to be the wellness trend that helps many people recover from daily stress. Furthermore, its relaxing qualities that impact countless functions in the body also aid in your system’s ability to fall asleep. Healthline reports that this mineral is integral in nearly 600 biological processes and, unfortunately,